CAULIFLOWER DILL SOUP RECIPES

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ROASTED CAULIFLOWER AND LEEK SOUP RECIPE | ALLRECIPES



Roasted Cauliflower and Leek Soup Recipe | Allrecipes image

This is a really delicious soup I make.

Provided by Brandon Squige Johnson

Categories     Cauliflower Soup

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 6 servings

Number Of Ingredients 11

2 cloves garlic, minced
2 tablespoons vegetable oil
1 head cauliflower, broken into florets
3 tablespoons butter
2 leeks, white part only, chopped
¼ cup all-purpose flour
1 quart chicken stock
⅓ cup heavy whipping cream
1 teaspoon dried chervil
1 teaspoon kosher salt
1 tablespoon cracked black pepper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Stir garlic and vegetable oil together in a small bowl. Arrange cauliflower florets on a baking sheet; pour oil mixture over cauliflower. Toss to coat.
  • Bake cauliflower in the preheated oven until tender and lightly browned, about 30 minutes.
  • Melt butter in a 4-quart stockpot over medium heat; cook and stir leeks and flour in the melted butter until fragrant and well blended, 5 to 10 minutes. Add cauliflower, chicken stock, and cream; simmer until flavors have combined, 20 to 25 minutes. Stir chervil, salt, and pepper into the soup; simmer until desired thickness, 10 to 15 more minutes.

Nutrition Facts : Calories 209.2 calories, CarbohydrateContent 15.4 g, CholesterolContent 33.9 mg, FatContent 15.9 g, FiberContent 3.4 g, ProteinContent 3.8 g, SaturatedFatContent 7.6 g, SodiumContent 855.6 mg, SugarContent 3.9 g

DAD'S CAULIFLOWER SOUP RECIPE – ONLY 5 INGREDIENTS!



Dad's Cauliflower Soup Recipe – Only 5 Ingredients! image

Dad's Creamy Cauliflower Soup was always a favorite growing up, and made with just 5 ingredients!

Provided by Gina

Categories     Lunch    Soup

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 6

1 tbsp butter
1 tbsp unbleached flour (gluten-free is fine too)
1 medium head cauliflower (chopped)
1/2 cup chopped onions
4 cups less sodium chicken broth (vegetarians can use vegetable broth)
salt and pepper to taste

Steps:

  • In a medium saucepan, make a roux by melting the butter on low heat.
  • Add the flour and stir about 2 minutes.
  • Add the chicken broth, onions and cauliflower and set heat to medium.
  • Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 minutes.)
  • Puree with an immersion blender until smooth. Season with salt and pepper.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 80 kcal, CarbohydrateContent 11 g, ProteinContent 4 g, FatContent 3 g, CholesterolContent 8 mg, SodiumContent 494 mg, FiberContent 4 g, SaturatedFatContent 1 g

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