CATFISH RECIPES AIR FRYER RECIPES
AIR-FRYER PRETZEL-CRUSTED CATFISH RECIPE: HOW TO MAKE I…
I love the flavor of this air-fryer catfish. I’m not a big fish lover, so any recipe that has me enjoying fish is a keeper in my book. It’s wonderful served with a nice rice pilaf and corn muffins with butter and honey. —Kelly Williams, Forked River, New Jersey
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 325°. Sprinkle catfish with salt and pepper. Whisk eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., In batches, place fillets in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until fish flakes easily with a fork, 10-12 minutes. If desired, serve with lemon slices.
Nutrition Facts : Calories 466 calories, FatContent 14g fat (3g saturated fat), CholesterolContent 164mg cholesterol, SodiumContent 1580mg sodium, CarbohydrateContent 45g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 33g protein.
SOUTHERN-STYLE AIR FRYER CATFISH RECIPE - RECIPES.NET
This air fryer catfish recipe is a healthier way to make a Southern classic. This low-fat fish dish has a tasty seasoned cornmeal breading.
Provided by Lawler
Prep Time 30 minutes
Cook Time 20 minutes
Yield 2
Number Of Ingredients 13
Steps:
- Place buttermilk in large shallow dish or pie plate, add a few shakes of hot sauce and mix to combine. Add catfish fillets and turn to coat. Let soak for 30 minutes.
- Meanwhile, make seasoned dredge. In another large tray or pie plate, add the cornmeal, flour and seasonings, a few grinds of black pepper and combine well with a fork or whisk.
- Remove catfish from buttermilk to a plate, shaking off excess. Lightly pat dry and season with a sprinkle of salt. Place catfish one at a time in seasoned cornmeal mixture and coat well on both sides. Shake off excess and place on a plate.
- Preheat air fryer at 400 degrees F. Open and spray basket evenly with olive oil spray. Lay catfish fillets in basket, one or two depending on size, spritz catfish evenly on top with olive oil spray. Close basket and air fry at 400 degrees F for 8 minutes.
- Open basket and carefully flip fish over with spatula, air fry for another 8 minutes.
- Open basket and carefully flip fish one more time. Air fry another 2 to 4 minutes until crispy and golden brown.
- Serve immediately with tartar sauce, hot sauce and lemon wedges.
Nutrition Facts : ServingSize 1, Calories 1076 Calories, CarbohydrateContent 38 g, CholesterolContent 529 mg, FatContent 30 g, FiberContent 4 g, ProteinContent 154 g, SaturatedFatContent 8 g, SodiumContent 453 mg, SugarContent 4 g, UnsaturatedFatContent 9 g
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AIR-FRYER PRETZEL-CRUSTED CATFISH RECIPE: HOW TO MAKE I…
I love the flavor of this air-fryer catfish. I’m not a big fish lover, so any recipe that has me enjoying fish is a keeper in my book. It’s wonderful served with a nice rice pilaf and corn muffins with butter and honey. —Kelly Williams, Forked River, New Jersey
From tasteofhome.com
Total Time 25 minutes
Category Dinner
Calories 466 calories per serving
From tasteofhome.com
Total Time 25 minutes
Category Dinner
Calories 466 calories per serving
- Preheat air fryer to 325°. Sprinkle catfish with salt and pepper. Whisk eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., In batches, place fillets in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until fish flakes easily with a fork, 10-12 minutes. If desired, serve with lemon slices.
SOUTHERN-STYLE AIR FRYER CATFISH RECIPE - RECIPES.NET
This air fryer catfish recipe is a healthier way to make a Southern classic. This low-fat fish dish has a tasty seasoned cornmeal breading.
From recipes.net
Reviews 5
Cuisine American
Calories 1076 per serving
From recipes.net
Reviews 5
Cuisine American
Calories 1076 per serving
- Serve immediately with tartar sauce, hot sauce and lemon wedges.
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