CATCH UP SAUCE RECIPES

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CREAMY YOGHURT & MINT DIP | JAMIE OLIVER RECIPES



Creamy yoghurt & mint dip | Jamie Oliver recipes image

This dip is delicious, much tastier than the shop-bought ones you can get, and you know exactly what’s gone into it. Plus, it's so easy to whip up, just serve with some crinkle-cut veggies to dip for a fun snack.

Total Time 15 minutes

Yield 6

Number Of Ingredients 6

4 sprigs of fresh mint
1 lemon
¼ clove of garlic
200 g natural yoghurt
sea salt
freshly ground black pepper

Steps:

    1. Pick and finely chop the mint leaves on a chopping board, discarding the stalks, then add them to a mixing bowl.
    2. Use a microplane to finely grate the zest of half a lemon onto the board, then transfer to the bowl.
    3. Cut the lemon in half.
    4. Squeeze the juice into a bowl, using your fingers to catch any pips.
    5. Peel and very finely chop the garlic on a board, then scoop it up and add to the bowl.
    6. Add the yoghurt and a tiny pinch of salt and pepper, then stir everything together.
    7. Have a taste and add a squeeze more lemon juice, if you think it needs it.
    8. Transfer to a serving bowl, and serve with a platter of veggies for dipping.

Nutrition Facts : Calories 28 calories, FatContent 1.4 g fat, SaturatedFatContent 0.9 g saturated fat, ProteinContent 1.6 g protein, CarbohydrateContent 2.4 g carbohydrate, SugarContent 2.3 g sugar, SodiumContent 0.14 g salt, FiberContent 0.1 g fibre

BEST ROAST LEG OF LAMB RECIPE | JAMIE OLIVER LAMB RECIPES



Best roast leg of lamb recipe | Jamie Oliver lamb recipes image

A classic Sunday lunch, with no fuss and masses of flavour – perfect for Easter.

Total Time 1 hours 35 minutes

Yield 8

Number Of Ingredients 9

2 kg leg of lamb or hogget
1 bulb of garlic
½ a bunch of fresh rosemary
1.5 kg potatoes
1 lemon
olive oil
1 bunch of fresh mint
1 teaspoon sugar
3 tablespoons wine vinegar

Steps:

    1. Remove the lamb from the fridge 1 hour before you want to cook it, to let it come up to room temperature.
    2. Preheat the oven to 200ºC/400ºF/gas 6 and place a roasting dish for the potatoes on the bottom.
    3. Break the garlic bulb up into cloves, then peel 3, leaving the rest whole. Pick and roughly chop half the rosemary leaves. Peel and halve the potatoes.
    4. Crush the peeled garlic into a bowl, add the chopped rosemary, finely grate in the lemon zest and drizzle in a good lug of oil, then mix together.
    5. Season the lamb with sea salt and black pepper, then drizzle with the marinade and rub all over the meat. Place on the hot bars of the oven above the tray.
    6. Parboil the potatoes in a pan of boiling salted water for 10 minutes, then drain and allow to steam dry. Gently toss the potatoes in the colander to scuff up the edges, then tip back into the pan.
    7. Add the remaining rosemary sprigs and whole garlic cloves to the potatoes, season with salt and pepper, then drizzle over a good lug of oil. Tip the potatoes into the hot tray and place back under the lamb to catch all the lovely juices.
    8. Cook the lamb for 1 hour 15 minutes if you want it pink, or 1 hour 30 minutes if you like it more well done.
    9. Meanwhile, make the mint sauce. Pick and finely chop the mint leaves, then place in a small bowl. Mix in the sugar, a good pinch of salt, 1 tablespoon of hot water and the vinegar.
    10. When the lamb is cooked to your liking, remove from the oven and leave to rest for 15 minutes or so. Carve and serve with the roast potatoes, mint sauce and some seasonal greens.

Nutrition Facts : Calories 307 calories, FatContent 13.1 g fat, SaturatedFatContent 4.5 g saturated fat, ProteinContent 23.7 g protein, CarbohydrateContent 24.9 g carbohydrate, SugarContent 1.5 g sugar, SodiumContent 0.8 g salt, FiberContent 1.9 g fibre

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