CARROT GINGER CASHEW SOUP RECIPES

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CARROT GINGER SOUP RECIPE - SKINNYTASTE



Carrot Ginger Soup Recipe - Skinnytaste image

This healthy Carrot Ginger Soup is made with fresh carrots, a hint of fresh ginger and a touch of sour cream blended together until creamy, perfect for lunch or dinner. You can make it vegan or dairy-free by swapping the cream for coconut milk.

Provided by Gina

Categories     Soup

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 8

1 tablespoons unsalted butter (use oil for DF)
1 large white onion (chopped)
3 cups reduced-sodium vegetable broth
1 lb peeled baby carrots
1 tablespoon grated fresh ginger
1/4 cup reduced fat sour cream (tofutti sour cream or coconut milk for dairy free)
kosher salt and white pepper to taste
2 tablespoons fresh micro greens or chives (for garnish)

Steps:

  • Stove Directions:
  • Instant Pot Directions:

Nutrition Facts : ServingSize 1 1/4 cups, Calories 115 kcal, CarbohydrateContent 16 g, ProteinContent 3 g, FatContent 5 g, SaturatedFatContent 3 g, CholesterolContent 13.5 mg, SodiumContent 114 mg, FiberContent 4 g, SugarContent 8 g

CARROT SOUP RECIPES - BBC GOOD FOOD



Carrot soup recipes - BBC Good Food image

Use up fresh veg in our easy carrot soup recipes for filling and nutritious lunches. Our classic flavour combinations are packed with goodness.

Provided by Good Food team

Number Of Ingredients 1

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