CARAMELIZED BANANA PANCAKES RECIPES
BUTTERMILK PANCAKES WITH CARAMELIZED BANANAS RECIPE ...
This recipe comes from the Old Rittenhouse Inn in Bayfield, Wisconsin.
Provided by EPICURIOUS.COM
Yield Makes about 20
Number Of Ingredients 10
Steps:
- Preheat oven to 250°F. Whisk flour, sugar, baking powder, and salt in large bowl to blend. Whisk buttermilk, eggs, and butter in medium bowl to blend. Gradually whisk buttermilk mixture into flour mixture just until blended (do not overmix; some small lumps may remain).
- Heat griddle or 2 large nonstick skillets over medium heat. Brush griddle lightly with oil. Working in batches, pour batter by scant 1/4 cupfuls onto griddle. Top each pancake with 4 banana slices. Cook until bottoms brown and bubbles form, about 2 minutes. Turn pancakes over and cook until bottoms brown and banana slices caramelize, about 2 minutes. Transfer pancakes to baking sheet and place in oven while cooking remaining pancakes. Transfer pancakes to plates. Serve with warm maple syrup.
CARAMEL BANANA PANCAKES RECIPE - FOOD.COM
Pancakes are typically associated with unhealthy eating, but the reality is that this doesn’t have to be the case. This recipe is still delightfully sweet and delicious without all the negative impact of refined sugars and heavily processed foods. Your body will absorb the nutrition and digest the deliciousness much more efficiently than recipes that contain any ‘nasties’.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8 pancakes
Number Of Ingredients 11
Steps:
- Whisk eggs in a bowl.
- Mash bananas in separate bowl.
- Combine all ingredients, to form the pancake batter.
- Brush a tablespoon of coconut oil onto a non-stick pan.
- Ladle about a third of a cup of batter into the pan.
- Cook until bubbles start to form on the surface of the batter.
- Flip to cook the other side.
- Top with slices of fresh banana and caramel sauce.
- Melt coconut oil in a saucepan.
- Whisk in honey/maple syrup, vanilla, and coconut cream.
- Cook for about 3 minutes over medium heat stirring constantly. Consistency should easily coat the back of a spoon.
Nutrition Facts : Calories 203.7, FatContent 6.6, SaturatedFatContent 4.4, CholesterolContent 93, SodiumContent 80.6, CarbohydrateContent 34.6, FiberContent 0.9, SugarContent 31, ProteinContent 3.6
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CARAMELIZED BANANAS RECIPE | EATINGWELL
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