CANNELLINI BEANS AND SPINACH RECIPES

Name: Baked Cannellini Beans
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6 servings.
Ingredients: 3 bacon strips, chopped; 1 medium onion, chopped; 3 garlic cloves, minced; 2 cans (15 ounces each) cannellini beans, rinsed and drained; 2/3 cup beer or chicken broth; 1/4 cup packed brown sugar; 2 tablespoons balsamic vinegar; 2 tablespoons tomato paste; 1 tablespoon Dijon mustard; 1 teaspoon Worcestershire sauce; 1/4 teaspoon salt; 1/4 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme; 1/8 teaspoon pepper

BAKED CANNELLINI BEANS RECIPE: HOW TO MAKE IT

Baked Cannellini Beans Recipe: How to Make It image

My sister developed this baked cannellini beans recipe after a Christmas holiday. We were still all together but nobody wanted to go to the grocery store, so we made do with what we could find in the kitchen—it turned out delicious! This baked beans recipe would be great with a combination of beans, too (like half black beans and half white). —Debra Keil, Owasso, Oklahoma

Provided by Taste of Home

Categories Side Dishes

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 13

Ingredients

3 bacon strips, chopped
1 medium onion, chopped
3 garlic cloves, minced
2 cans (15 ounces each) cannellini beans, rinsed and drained
2/3 cup beer or chicken broth
1/4 cup packed brown sugar
2 tablespoons balsamic vinegar
2 tablespoons tomato paste
1 tablespoon Dijon mustard
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
1/8 teaspoon pepper

Steps:

Preheat oven to 400°. In a 10-in. cast-iron or other ovenproof skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir onion in bacon drippings until tender, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in remaining ingredients and reserved bacon; bring to a boil. Place skillet in oven. Bake until bubbly and sauce is slightly thickened, 20-25 minutes.

Nutrition Facts : Calories 228 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 444mg sodium, CarbohydrateContent 34g carbohydrate (12g sugars, FiberContent 6g fiber), ProteinContent 8g protein.

SALMON WITH SPINACH & WHITE BEANS RECIPE: HOW TO MAKE IT

Salmon with Spinach & White Beans Recipe: How to Make It image

My husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach won him over at first bite. —Mary Ellen Hofstetter, Brentwood, Tennessee

Provided by Taste of Home

Categories Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 9

Ingredients

4 salmon fillets (4 ounces each)
2 teaspoons plus 1 tablespoon olive oil, divided
1 teaspoon seafood seasoning
1 garlic clove, minced
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (8 ounces) fresh spinach
Lemon wedges

Steps:

Preheat broiler. Rub fillets with 2 teaspoons oil; sprinkle with seafood seasoning. Place on a greased rack of a broiler pan. Broil 5-6 in. from heat 6-8 minutes or until fish just begins to flake easily with a fork., Meanwhile, in a large skillet, heat remaining oil over medium heat. Add garlic; cook 15-30 seconds or until fragrant. Add beans, salt and pepper, stirring to coat beans with garlic oil. Stir in spinach until wilted. Serve salmon with spinach mixture and lemon wedges.

Nutrition Facts : Calories 317 calories, FatContent 17g fat (3g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 577mg sodium, CarbohydrateContent 16g carbohydrate (0 sugars, FiberContent 5g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

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