CAN YOU DEEP FRY WITH COCONUT OIL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEST SUBSTITUTES FOR CANOLA OIL AND HOW TO USE THEM – THE ...



Best Substitutes for Canola Oil and How to Use Them – The ... image

Canola oil is the secret savior of the kitchen. It quietly does its job, with none of the fanfare that surrounds olive oil, or fancy oils like avocado and coconut. Many of us wouldn’t think of canola oil as a kitchen staple, only to be stuck for alternatives when it runs out.Food can be temperamental

Provided by Cassie Marshall

RICK STEIN'S DEEP-FRIED COCONUT PRAWNS RECIPE - BBC FOOD



Rick Stein's deep-fried coconut prawns recipe - BBC Food image

If you have been anywhere by the sea in the Yucatan peninsula you will have had these deep-fried king prawns with a coconut batter. Curiously to me, they often come with an apple sauce, but less frequently they’re served with a papaya and habanero dipping sauce, which I like. The other problem is the batter is often too sweet, so this is my version with no sugar.

Provided by Rick Stein

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4-6 as a starter

Number Of Ingredients 20

24 raw king prawns, peeled, tails on (about 600g/1lb 5oz frozen raw shell-on prawns)
175g/6oz plain flour
1½ tsp baking powder
1 medium egg, beaten
150ml/5fl oz ice-cold water
60g/2¼oz panko breadcrumbs
60g/2¼oz unsweetened desiccated coconut
600ml/200fl oz corn oil, for deep frying
salt and freshly ground black pepper
1 large papaya, skin and seeds removed, roughly chopped
½–1 habanero chilli, stem and seeds removed, roughly chopped
1 banana shallot, roughly chopped
1 garlic clove, halved
3 tbsp cider vinegar
2 thin slices fresh root ginger, skin removed
1 lime, juice only
1 orange, juice only
1 tbsp soft brown sugar
1 large pinch ground allspice
½ tsp salt

Steps:

  • To make the dipping sauce, place all the ingredients into a food processer and blend until smooth. Pour into a saucepan and bring to the boil. Reduce to a simmer and cook gently over a low heat for 5 minutes. If the sauce gets too thick, add a few tablespoons of boiling water.
  • To make the batter, sift 125g/4½oz plain flour, the baking powder and pinch salt into a bowl. Make a well in centre and break in the egg. Bring in the flour from the sides to make a paste then whisk in the cold water to make a smooth batter.
  • Line a baking tray with greaseproof paper and fill a deep-fat fryer or a large, deep, heavy-bottomed pan two-thirds full with the oil. Heat to 180C (a cube of bread should turn brown in one minute when dropped in.) CAUTION: Hot oil can be dangerous. Do not leave unattended.
  • Tip the remaining 50g/1¾oz flour into a shallow bowl and season generously with salt and pepper. Mix together the breadcrumbs and coconut in a seperate bowl.
  • Coat each prawn in the flour, shaking off any excess, then holding it by the tail, dip it into the batter. Lift it out and let any excess batter drip back into the bowl. Roll the prawn in the coconut crumbs, pressing down so the mixture sticks. Put the prawn on the prepared tray and repeat until all are coated, leaving space between each one.
  • Deep-fry the prawns in batches for 1 or 2 minutes until golden-brown and crisp. Drain on kitchen paper.
  • Serve at once with the papaya dipping sauce.

WHAT IS THE HEALTHIEST COOKING OIL FOR DEEP FRYING ...
Dec 15, 2021 · Deep frying is a cooking method that seals in the moisture, resulting in a crispy surface and enhanced taste and texture. When choosing the best oil for frying, …
From livestrong.com
See details


DEEP FRYING - WIKIPEDIA
Deep frying food is defined as a process where food is completely submerged in hot oil at temperatures typically between 350 °F (177 °C) and 375 °F (191 °C), but deep frying oil can reach temperatures of over 400 °F (205 °C). One common method for preparing food for deep …
From en.m.wikipedia.org
See details


COCONUT CHUTNEY RECIPE - SWASTHI'S RECIPES
Dec 19, 2020 · Coconut chutney recipe with 8 variations - Coconut chutney is the quintessential South Indian condiment relished as a side with breakfasts and snacks. Fresh & absolutely vibrant with bursting flavors, you are going to love this versatile delicious & healthy condiment. Whether you use fresh or frozen coconut, this post will help you make a delicious coconut chutney …
From indianhealthyrecipes.com
See details


75 BEST AIR FRYER RECIPES - HEALTHY MEALS YOU CAN COOK I…
Jan 21, 2022 · From mains to sides to desserts and snacks, we rounded up the best air fryer recipes. They've got all the crisp, and none of the oil so you can live your healthiest life with fried food.
From delish.com
See details


HOW TO DEEP FRY CHICKEN WINGS? HOW LONG DOES IT TAK…
You should put enough oil in a deep fryer or a large saucepan. If you use a deep fryer, you can set the temperature settings to 375 °F (190 °C). If you use a saucepan, then have a deep-fry thermometer ready, so you know when the oil reaches 375 °F (190 °C). It should take about 5 to 10 minutes for the oil …
From howchimp.com
See details


DEEP FRYING TEMPERATURE CHART: LEARN HOW LONG TO FRY FO…
Oct 09, 2019 · Some oils are better suited for deep frying than others because they have a high smoke point—the temperature at which the oil starts to smoke and turn acrid. We like using heart-healthy oils like safflower oil and rice bran oil (which can be heated to almost 500° F). Other great choices are peanut oil, sunflower oil, or canola oil.
From tasteofhome.com
See details


RECIPES - JENNY CAN COOK
How can your recipes be healthy when you bake with sugar? I don’t claim to be a health food nut, I’m just doing the best I can to make my recipes as healthy as I can and still want to have seconds. I …
From jennycancook.com
See details


HERE ARE 9 REASONS TO USE COCONUT OIL DAILY
The coconut is a "functional food" rich in vitamins, minerals and fiber - the essential nutritional building blocks for perfect health. For generations, island people considered it "The Cure for All Illness" and consumed the meat, milk and coconut oil …
From pages.thealternativedaily.com
See details


HOW TO MAKE COCONUT BUTTER | MINIMALIST BAKER RECIPES
Jun 23, 2017 · Add a teaspoon of coconut oil (refined if you want less coconut flavor). Blend more, should start getting better. I’ had to add up to 3 teaspoons. Depends in the type, age, …
From minimalistbaker.com
See details


15 DIM SUM RECIPES YOU CAN MAKE AT HOME - THE SPRUCE EATS
Jun 27, 2020 · Dim sum is the Chinese style of serving an array of small plates of savory and sweet foods, that together, make up a delicious meal. These feasts are traditionally enjoyed by groups of …
From thespruceeats.com
See details


15 DIM SUM RECIPES YOU CAN MAKE AT HOME - THE SPRUCE EATS
Jun 27, 2020 · Dim sum is the Chinese style of serving an array of small plates of savory and sweet foods, that together, make up a delicious meal. These feasts are traditionally enjoyed by groups of …
From thespruceeats.com
See details


HOW TO FRY EGGPLANT WITH LESS OIL - EASY COOKING METHOD
Aug 05, 2019 · Heat 1/4 inch of grapeseed oil in a nonstick skillet over medium until hot enough for frying. The ideal temperature for frying eggplant is about 365-375 degrees F. The best way to monitor the temperature is to use a deep fry or candy thermometer; or, you can drop a small piece of bread into the oil.
From toriavey.com
See details


THIS IS THE HEALTHIEST OIL FOR FRYING FOOD
Nov 13, 2019 · The paleo and keto diets tend to use avocado oil and coconut oil, but your grandmother cooked with lard. It’s hard to say which oil is right for you, but we do know one thing for sure: You can’t use just any oil for deep-frying or pan-frying. The healthiest oil for frying …
From tasteofhome.com
See details


AVOCADO VS. GRAPESEED OIL: HAVE YOU KNOWN ALL ABOUT THE…
Jan 16, 2022 · If you want to deep-fry, I recommend you should use avocado oil. Although grapeseed oil can deep-fry food, you still should use it for a moderately high burning point . The polyunsaturated fats can …
From lacademie.com
See details


CAN YOU REALLY MAKE A DEEP-FRIED AVOCADO? HERE'S HOW TO DO IT
Can you really make a deep-fried avocado? This viral TikTok recipe says the answer is a resounding “yes.”. The strange cooking hack — which takes a notoriously health-conscious food and …
From intheknow.com
See details


29 TAKEOUT RECIPES YOU CAN MAKE AT HOME - THE SPRUCE EATS
Aug 04, 2021 · Steak 'n Shake's Fresco Melt Copycat Sandwich Recipe. Grilled Cheese Social. Whether you live near the popular burger chain or not, you can make the gooey, meaty goodness of a Steak N' Shake Frisco Melt at home. The secret is in the Frisco sauce, which you'll want to add to everything: this sandwich, every other sandwich you can …
From thespruceeats.com
See details


TURKEY FRYER OIL FAQ: WHAT'S THE BEST OIL TO USE AND WHY?
The process of deep frying a turkey is relatively simple, but choosing the best oil for deep fried turkey and using the correct amount of oil is very important. If you're considering using a fryer to deep fry …
From webstaurantstore.com
See details


15 UNEXPECTED AIR FRYER RECIPES YOU HAVE TO TRY - CNET
Aug 30, 2019 · Grilled cheese, while easy, can burn and stick to the pan and soak up a lot of butter -- not necessarily a bad thing, taste-wise.But you can make it in an air fryer for a faster, healthier ...
From cnet.com
See details


40 BEST CHINESE RECIPES | CHINESE FOODS YOU CAN MAKE A…
Jul 29, 2021 · It can take a long time to master how to combine seasonings on the fly, so we came up with a sort of shortcut you can use for almost any stir fry. Keep this in your fridge and you can …
From foodnetwork.com
See details


24 BEST RICE COOKER RECIPES (SURPRISING DISHES YOU CAN ...
Apr 17, 2021 · If you have a rice cooker at home, be sure to read below and find out some surprising dishes you can make. We’ve collected 24 best rice cooker recipes that range from fried rice to curry rice and coconut rice! But wait! It doesn’t stop there! You can …
From izzycooking.com
See details


SHRIMP STIR-FRY WITH VEGETABLES - HEALTHY RECIPES BLOG
Sep 03, 2021 · You can replace the cornstarch with a low-carb alternative if you wish and use it according to the package directions. Cooking oil: I like to use avocado oil. It has a high smoke point and a neutral flavor, making it very suitable for stir-fry recipes. Shrimp: Raw shrimp, peeled and deveined. The tails can be on or off - this is purely up to you.
From healthyrecipesblogs.com
See details


DEEP FRIED TURKEY WITHOUT OIL - STEAMY KITCHEN RECIPES ...
Nov 03, 2017 · The 16,000 BTU burner produces heat that circulates in the chamber surrounding the turkey, so that turkey cooks evenly. Okay, so to be fair, this technically, this isn’t “deep frying” a turkey, but the results are nearly identical to deep fried turkey…
From steamykitchen.com
See details


4 REASONS WHY COCONUT OIL IS BAD FOR YOUR SKIN
Jan 17, 2019 · Despite what you've read, coconut oil is bad for your skin. Yes, your skin needs an emollient moisturizer to help prevent water loss. This is especially important for dry skin, atopic dermatitis, and many other skin conditions. And yes, coconut oil …
From skinterrupt.com
See details


WHICH OILS SHOULD YOU ACTUALLY USE TO FRY WITH? | TEFAL ...
Nov 11, 2016 · One of the most popular and affordable options, vegetable oil is a pretty good all-rounder. It is generally a good option for most forms of cooking, being particularly excellent when using a deep fat fryer or shallow frying – as well as in the ActiFry.You can also use vegetable oil …
From blog.tefal.co.uk
See details


4 REASONS WHY COCONUT OIL IS BAD FOR YOUR SKIN
Jan 17, 2019 · Despite what you've read, coconut oil is bad for your skin. Yes, your skin needs an emollient moisturizer to help prevent water loss. This is especially important for dry skin, atopic dermatitis, and many other skin conditions. And yes, coconut oil …
From skinterrupt.com
See details


WHICH OILS SHOULD YOU ACTUALLY USE TO FRY WITH? | TEFAL ...
Nov 11, 2016 · One of the most popular and affordable options, vegetable oil is a pretty good all-rounder. It is generally a good option for most forms of cooking, being particularly excellent when using a deep fat fryer or shallow frying – as well as in the ActiFry.You can also use vegetable oil …
From blog.tefal.co.uk
See details


BEST EVER COCONUT SHRIMP {COPYCAT} - TIPBUZZ
Mar 29, 2018 · Use a deep pot to fry the shrimp if you don’t have a deep fryer. This will avoid the coating stuck to the bottom of the pan. Make sure to bring the oil to the right temperature (375 F) and work in batches. Deep fry …
From tipbuzz.com
See details


HEALTHY VEGETARIAN STIR FRY RECIPES - EATINGWELL
35 Healthy Breakfasts You Can Make in 5 Minutes These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly staples on hand like yogurt, whole-wheat bread or frozen fruit, you can …
From eatingwell.com
See details


CATEGORIES - LIFESTYLE - ALL 4
Can Dick Strawbridge and his wife Angel bring a French chateau back to life? Escape to the Chateau. Gordon Ramsay visits America to rescue restaurants from imminent disaster.
From channel4.com
See details


GOBI 65 RECIPE (CAULIFLOWER 65 FRY) - SWASTHI'S RECIPES
Sep 21, 2012 · In this post I share 2 ways/recipes to make gobi 65 – one is the restaurant style and the second one is a baked recipe that is a healthier version. You can also follow the same method …
From indianhealthyrecipes.com
See details


THE BEST FISH FRY BREADING RECIPE YOU WILL EVER TRY!
May 01, 2020 · A mild tasting high heat oil is perfect. Vegetable oil, canola oil, or peanut oil is fantastic. And depending on your taste, coconut oil is a great option!! We love to use coconut oil for fried fish. The flavor is INSANE! In my opinion, coconut oil is the best oil for deep …
From makingmyabode.com
See details


ALL THE RECIPES YOU'LL EVER NEED - RECIPES.NET
Popular Recipe Categories. Find and share everyday cooking inspiration on Recipes.net. Discover recipes, cooks, videos, and how-tos, based on the food you love and friends you follow.
From recipes.net
See details


COCONUT CHICKEN {CHINESE BUFFET STYLE ... - BAKE IT WITH LO…
Jun 03, 2020 · To fry up the chicken pieces, heat a large skillet, frying pan, wok, or Dutch oven with the coconut oil over medium high heat. The oil should begin to shimmer and be just about to start smoking when it is hot enough to fry the battered chicken. Shake off the excess batter from the chicken when transferring into the heated oil.
From bakeitwithlove.com
See details


36 EASY AIP RECIPES THAT WON'T STRESS YOU OUT
Aug 29, 2019 · A tasty meal ready in minutes! If the weather is not grilling-friendly, you can shallow fry these burgers indoors, but they make a lovely dish for a family barbecue! AIP Chicken Salad Recipe With Grapes, Apple, and Celery – Healing Autoimmune. Ingredients: chicken breast, coconut oil, grapes, gala apple, celery, coconut …
From healingautoimmune.com
See details


COCONUT SHRIMP WITH 2 INGREDIENT DIPPING SAUCE ...
Mar 22, 2019 · Using a sweetened coconut gives the shrimp more pronounced tropical flavor. You can find sweetened coconut flakes in the baking isle of most grocery stores. Can I Make Air Fryer Coconut Shrimp? Yes! If you prefer not to fry …
From natashaskitchen.com
See details


SUBSTITUTE FOR COCONUT: YOUR GUIDE TO ALL THE ALTERNATIVES
Aug 07, 2021 · Substitution for Coconut Oil. Since coconut oil is a saturated fat, it isn’t advisable to use it in your cooking all the time. Thus, if you are looking for a healthy substitute for coconut oil, you will be pleased to know that there are plenty of options.These include almond oil, hazelnut oil, avocado oil, hemp seed oil, and grapeseed oil.
From fortheloveofcoconut.com
See details