CALORIES IN LEAF LETTUCE RECIPES

Name: Wilted Leaf Lettuce Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 4 cups torn leaf lettuce; 1 small onion, sliced; 3 radishes, sliced; 6 bacon strips, diced; 2 tablespoons vinegar; 1 teaspoon brown sugar; 1/4 teaspoon ground mustard; 1/4 to 1/2 teaspoon salt; 1/8 teaspoon pepper

WILTED LEAF LETTUCE SALAD RECIPE: HOW TO MAKE IT

Wilted Leaf Lettuce Salad Recipe: How to Make It image

When I think of my favorite meals from childhood, this salad comes to mind. Nothing beats garden lettuce wilted with bacon drippings, and no other recipe better captures the taste of long ago.

Provided by Taste of Home

Categories Lunch

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

4 cups torn leaf lettuce
1 small onion, sliced
3 radishes, sliced
6 bacon strips, diced
2 tablespoons vinegar
1 teaspoon brown sugar
1/4 teaspoon ground mustard
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

In a large salad bowl, toss lettuce, onion and radishes; set aside. In a skillet, cook bacon until crisp; remove with a slotted spoon to drain on paper towel. To the drippings, add vinegar, brown sugar, mustard, salt and pepper; bring to a boil. Pour over lettuce and toss; sprinkle with bacon. Serve immediately.

Nutrition Facts : Calories 141 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 268mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 3g protein.

CARBLESS-LOW CALORIE TURKEY LETTUCE WRAPS RECIPE - FOOD.COM

Carbless-Low Calorie Turkey Lettuce Wraps Recipe - Food.com image

I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap, without the extra 200+ calories or added carbs. It's fast, easy, health and tasty!

Total Time 2 minutes

Prep Time 2 minutes

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 7

Ingredients

1 leaf green lettuce (approximately 6in by 4 in)
2 slices of oven roasted turkey breast
2 slices tomatoes
1/2 teaspoon diced red onion
1/4 teaspoon mustard
1/4 teaspoon mayonnaise
salt and pepper

Steps:

Lay the lettuce leaf flat.
place turkey slices on first.
add red onions.
evenly distrbute mayo and mustard.
lay tomatoes on top.
season with salt and pepper, to taste.
tightly roll up the lettuce leaf.

Nutrition Facts : Calories 14.2, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0.3, SodiumContent 26.1, CarbohydrateContent 2.3, FiberContent 0.6, SugarContent 1.3, ProteinContent 0.5

CALORIES IN LEAF LETTUCE - CALORIE, FAT, CARB, FIBER ...

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LEAF LETTUCE NUTRITION FACTS - EAT THIS MUCH

For a Serving Size of 1 serving ( 20 g) How many calories are in Leaf Lettuce? Amount of calories in Leaf Lettuce: Calories 4. Calories from Fat 0.9 ( 22.5 %) % Daily Value *. How much fat is in Leaf Lettuce? Amount of fat in Leaf Lettuce: Total Fat 0.1g.
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Calories in 1 leaf outer of Cos or Romaine Lettuce and ... tip www.fatsecret.com. 0.08g. Carbs. 0.92g. Protein. 0.34g. There are 5 calories in 1 leaf outer of Cos or Romaine Lettuce. Calorie breakdown: 13% fat, 63% carbs, 24% protein.
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CALORIES IN 1 MEDIUM LEAF OF LETTUCE AND NUTRITION FACTS

Aug 21, 2007 · 0.07g. There is 1 calorie in 1 medium leaf of Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein.
From fatsecret.com

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CALORIES IN GREEN LEAF LETTUCE, RAW | CALORIEKING

There are 5 calories in 1 cup, shredded (1.3 oz) of Green Leaf Lettuce, raw. You'd need to walk 2 minutes to burn 5 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com

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HOISIN CHICKEN IN LETTUCE LEAVES RECIPE AND NUTRITION ...

1/2 tsp Salt 1 tbsp Ginger root 2 tbsp Vegetable oil 1 cup slices Waterchestnuts 1/2 cup Pine nuts 12 leaf outer Lettuce 1 1/2 tsp Worcestershire sauce 2 medium (4-1/8" long) Scallions 2 half breast (fillet) Chicken breast 1 tsp Rice wine vinegar 1/4 cup Hoisin sauce
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CALORIES IN GREEN LEAF LETTUCE, RAW | CALORIEKING

Where do the calories in Green Leaf Lettuce, raw come from? 30.3% 7.5% 62.2% Protein Total Fat Total Carbohydrate 5 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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GREEN-LEAF LETTUCE | RECIPES WIKI | FANDOM

Usually, green leaf lettuce is used in different typed of salads, being accompanied by sliced cucumbers, tomatoes, or green onion. There are some nutritional features of leaf vegetables and these refer to the fact that these plants are low in calories and low in fat, but high in protein per calorie, in iron and in dietary fiber, calcium ...
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LEAF LETTUCE - HAVE A PLANT

Manoa Lettuce. Red Leaf Lettuce. Nutrient Content Claims. Fat free, Saturated fat free, Cholesterol free, Very low in sodium, Low in calories, High in vitamin A. Health Claims. Dietary Fat & Cancer: Development of cancer depends on many factors. A diet low in total fat may reduce the risk of some cancers. Leaf lettuce is fat free.
From fruitsandveggies.org

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CALORIES IN LETTUCE - FATSECRET

Calories in Lettuce. The favorite choice for the term "Lettuce" is 1 cup of shredded Green Leaf Lettuce which has about 5 calories . Calorie and nutritional information for a variety of types and serving sizes of Lettuce is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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LETTUCE, GREEN LEAF, RAW NUTRITION FACTS & CALORIES

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SEE HOW MANY CALORIES IN GREEN LEAF LETTUCE - FRESH, OUTER ...

Jan 01, 2003 · No problem, just use the Green Leaf Lettuce - Fresh, Outer Leaf nutrition facts serving size tool to the right. Find more foods like Green Leaf Lettuce - Fresh, Outer Leaf. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
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CALORIES IN KWIK TRIP GREEN LETTUCE LEAF | CALORIEKING

Where do the calories in Kwik Trip Green Lettuce Leaf come from? 100.0% Total Carbohydrate 5 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs.
From calorieking.com

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NUTRITIONAL INFO ROMAINE LETTUCE - SHARE-RECIPES.NET

Romaine Lettuce Nutrition Facts Usda. 7 hours ago Romaine Lettuce Recipes Cooked. 1 hours ago 4 hours ago Lettuce and Type 2 Diabetes Low Carb Meal Planning for . 3 hours ago Lettuce Nutrition Facts. Lettuce is one of the lowest calorie foods in the world – both by weight and by volume. There are only 10-20 calories in 2 cups of lettuce.Lettuce is a virtually fat free food and is an ...
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CALORIES IN LETTUCE TACO - CALORIE, FAT, CARB, FIBER, AND ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lettuce Taco 176 calories of Ground beef, (2 oz) 114 calories of Cheddar Cheese, (1 oz) 4 calories of Salsa, (1 tbsp) 3 calories of Onions, raw, (1 slice, thin) 1 calories of Iceberg Lettuce (salad), (1 leaf ...
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Feb 04, 2008 · There are 2 calories in 1 leaf of large Butterhead Lettuce (Includes Boston and Bibb Types). Get full nutrition facts and other common serving sizes of Butterhead Lettuce (Includes Boston and Bibb Types) including 1 leaf small and 1 leaf of medium.
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TUNA STEAK AND LEAF LETTUCE WITH MAPLE VINAGRETTE | IGA ...

Fire up your grill to try this easy and delicious Tuna steak and leaf lettuce with maple vinagrette recipe! Find a store; FR; Select a store , ... Nutrition Facts per serving 580 Calories 47 g Protein 19 g ... mix the reserved vinaigrette and walnuts with the leaf lettuce. Season to taste. Recipes to discover ...
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