RECIPES FOR HAM HOCKS RECIPES

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HAM HOCK AND BEANS RECIPE | FOOD NETWORK



Ham Hock and Beans Recipe | Food Network image

Provided by Food Network

Total Time 2 hours 20 minutes

Prep Time 5 minutes

Cook Time 2 hours 15 minutes

Yield 8 to 10 servings

Number Of Ingredients 8

2 tablespoons vegetable oil
8 medium smoked ham hocks, about 4 ounces each
2 cups chopped onions
1 pound dried navy white beans
Freshly ground black pepper
2 bay leaves
10 cups water
Salt

Steps:

  • In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside. Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

Nutrition Facts : ServingSize 1 of 10 servings, Calories 303, FatContent 5g, SaturatedFatContent 1g, CarbohydrateContent 38g, FiberContent 8g, SugarContent 2g, ProteinContent 27g, CholesterolContent 20mg, SodiumContent 952mg

COLLARD GREENS WITH HAM HOCKS RECIPE - FOOD NETWORK



Collard Greens with Ham Hocks Recipe - Food Network image

There are a lot of dimensions to these collard greens: smoky pork, a little bit of acidic vinegar, and sweet cane syrup. That's real, true Southern greens.

Provided by Justin Devillier

Total Time 1 hours 30 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 8

1 tablespoon vegetable oil
2 ham hocks, cured and smoked
2 bunches collard greens
1 yellow onion, diced
5 cloves garlic, minced
4 cups chicken stock, plus more as necessary, precise amount will depend on dimensions of your pot
2 tablespoons cane vinegar, can be found at most Asian markets
2 tablespoons cane syrup

Steps:

  • In a heavy-bottomed pot, heat the vegetable oil. Add the ham hocks and sear on all sides. Meanwhile, prepare the collards by ripping the leaf away from the spine. Pile the greens on top of each other and cut into long strips; then cut the strips to make squares. Set aside.
  • When the ham hocks are lightly browned, add the onions and garlic to the pot; stir and sweat them until the onions are translucent and tender, 2 minutes. Add half of the greens and a cup of stock so the greens begin to wilt. Season with a pinch of salt (which will also help the wilting process) and stir to combine. Then, add the remaining greens and another cup of stock and cover to steam, about 2 minutes. Add 1–2 cups more stock, to just cover the greens and ham hocks. Season with more salt and pepper, reduce heat to a simmer, and cover. Cook, 1–1½ hours.
  • After 1–1½ hours, use tongs to remove the ham hocks to cool (they'll be falling off the bone). Add another ½ cup of stock, the cane vinegar, and the cane syrup to the greens. Stir, taste, and adjust seasoning if necessary. When the ham hocks have cooled, pull the meat off the bones, chop finely, and add back into the greens. Serve in a bowl with bits of ham hock and plenty of the "potlikker."

Nutrition Facts : ServingSize 1 of 10 servings, Calories 228, FatContent 12g, SaturatedFatContent 3g, CarbohydrateContent 9g, FiberContent 1g, SugarContent 5g, ProteinContent 22g, CholesterolContent 58mg, SodiumContent 881mg

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