CALORIES IN A ROLL RECIPES

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LIGHT LOW CAL YEAST ROLLS RECIPE - FOOD.COM



Light Low Cal Yeast Rolls Recipe - Food.com image

This is light low calorie yeast roll with soft and great tasting texture.By the way I use King Arthur all-purpose flour,but any brand all purpose will do.I prefer King Arthur because the milling process the company uses to process it's flour just makes anything you bake a sensation.I make these all the time and these are great because they are light in texture and calories.So have your bread and eat it too.

Total Time 2 hours 25 minutes

Prep Time 2 hours

Cook Time 25 minutes

Yield 12 serving(s)

Number Of Ingredients 9

2 1/8 cups all-purpose flour (I use king Arthur)
1 tablespoon sugar
3/4 teaspoon salt
1 tablespoon active dry yeast
1/4 cup warm water
2/3 cup sour cream (can use light version or regular)
1/4 cup milk (low-fat or whole)
1 egg
2 tablespoons butter

Steps:

  • IN a small bowl combine the warm water and yeast,stir and let stand for 10 minutes.
  • In a large bowl combine 1 Celsius flour, sugar and salt.In a small saucepan 11/2 tablespoons butter, the sour cream and milk and just barely heat to melt butter then remove from heat and allow to set 2 minutes.
  • Add the yeast mixture to the sour cream mixture and stir slightly.
  • Add the wet mixture to the flour mixture and mix using stand mixer for 1minute.
  • Add the egg slightly beaten or not to dough mixture and remaining 11/8 c.flour to mixture to form a soft dough that leaves the sides of bowl and has a nice sheen to it mixing for 3-4 minutes.
  • Add extra flour as needed to allow dough to form in mixer.Remove dough to lightly floured surface and knead for 6-7 times.
  • Spray a bowl with oil and place dough in bowl and cover tight to rise for 1 hour.
  • Punch down and remove dough to flour surface and form balls by pulling med. pieces of dough and place in muffin pan or baking pan and cover and allow to rise for 25 minutes.
  • Uncover and place rolls in 380 degree oven for 22-25 minutes until brown(ovens may vary for temperature so adjust between 370-380).
  • Position the oven rack the second from bottom shelf.Remove and baste with soft butter and serve.

Nutrition Facts : Calories 141.3, FatContent 5.5, SaturatedFatContent 3.2, CholesterolContent 29.1, SodiumContent 175.1, CarbohydrateContent 19.1, FiberContent 0.8, SugarContent 1.2, ProteinContent 3.8

TORTILLA ROLLUPS RECIPE | ALLRECIPES



Tortilla Rollups Recipe | Allrecipes image

Make these often - kids and adults alike eat them! Make a double recipe if you have more than 10 or 15 people...they go fast! Serve with toothpicks and salsa.

Provided by Brenda Knox Rhoads

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 30 minutes

Prep Time 10 minutes

Yield 10 servings

Number Of Ingredients 5

2 (8 ounce) packages cream cheese, softened
½ cup sour cream
4 green onions, chopped
1 (1 ounce) package taco seasoning mix
14 (10 inch) flour tortillas

Steps:

  • Mix cream cheese, sour cream, green onions, and taco seasoning in a bowl until well blended. Spread a thin layer of the cream cheese mixture onto each tortilla. Roll each tortilla tightly to create a long tube. Spread more of the cream cheese mixture on the edges of the tortilla to seal. Freeze rolls on a baking sheet for 20 minutes for easier slicing. Cut each roll into 1-inch pieces and thaw before serving.

Nutrition Facts : Calories 498.3 calories, CarbohydrateContent 54.4 g, CholesterolContent 54.3 mg, FatContent 25.6 g, FiberContent 3.2 g, ProteinContent 12 g, SaturatedFatContent 13.2 g, SodiumContent 969.9 mg, SugarContent 2.6 g

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