CAJUN CHICKEN STUFFED WITH PEPPER JACK CHEESE & SPINACH ...
This delicious chicken is flavored with Cajun seasoning and stuffed with pepper jack chicken and spinach. It is always a hit with family and company!
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Flatten the chicken to 1/4-inch thickness.
- In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper.
- Combine the Cajun seasoning and breadcrumbs together in a small bowl.
- Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten with toothpicks.
- Brush each chicken breast with the vegetable oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional).
- Place the chicken seam-side down onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through.
- Remove the toothpicks before serving!
- Enjoy!
Nutrition Facts : Calories 386.6, FatContent 26.3, SaturatedFatContent 9.4, CholesterolContent 97.9, SodiumContent 278.6, CarbohydrateContent 4.4, FiberContent 1.3, SugarContent 0.6, ProteinContent 32.5
CAJUN CHICKEN STUFFED WITH PEPPER JACK CHEESE & SPINACH
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Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 8
Steps:
- "Preheat oven to 350(F) degrees. Flatten the chicken to 1/4-inch thickness. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. Combine the Cajun seasoning and breadcrumbs together in a small bowl. Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. This part requires a tiny bit of skill and I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used! Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick. Serve whole or slice into medallions. Enjoy!"
Nutrition Facts : Calories 270 calories, FatContent 12.1590344428597 g, CarbohydrateContent 4.52511426043528 g, CholesterolContent 91.001969209 mg, FiberContent 1.46118754289256 g, ProteinContent 34.9803390645741 g, SaturatedFatContent 6.12265940474246 g, ServingSize 1 1 Serving (186g), SodiumContent 267.515953956202 mg, SugarContent 3.06392671754272 g, TransFatContent 1.07944399673663 g
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