JOLLOF RICE WITH CHICKEN RECIPE - BBC GOOD FOOD
Our take on this spicy African rice dish. It's an easy base that can be used for soups or sauces, too.
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 4
Number Of Ingredients 14
Steps:
- Season the chicken with salt and pepper. Heat 2 tbsp of the oil in a large deep frying pan over a high heat then add the meat and fry for about 5 mins till golden all over. Lift out of the pan onto a plate.
- Add the rest of the oil to the pan and fry the onions until soft but not golden, about 5 mins. While the onions cook, make the ginger and chilli base. Put the garlic, tomatoes, ginger and chilli into a food processor or blender and whizz till smooth.
- Add the tomato purée to the onions, fry for another 2 mins then add the ginger and chilli mix. Crumble in the stock cube, stir then pour in 600ml boiling water. Add the chicken, bring to the boil then simmer for 15 mins.
- Put the rice into a large bowl, cover with cold water and use your hands to wash the grains. Tip the water out then repeat twice until the water runs clear. Add the rice to the pan, turn the heat down to a simmer then cover with foil and a lid (so no steam can escape) and cook for 20 mins.
- Take the lid off (the rice won’t be cooked yet) then scatter the peppers and okra over the rice. Re-cover and cook for 10 mins until the veg is softened and the rice tender. Just before serving, mix the veg through and scatter over coriander.
Nutrition Facts : Calories 705 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 98 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 5 grams fiber, ProteinContent 51 grams protein, SodiumContent 1.73 milligram of sodium
JOLLOF RICE WITH CHICKEN RECIPE - BBC GOOD FOOD
Our take on this spicy African rice dish. It's an easy base that can be used for soups or sauces, too.
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 4
Number Of Ingredients 14
Steps:
- Season the chicken with salt and pepper. Heat 2 tbsp of the oil in a large deep frying pan over a high heat then add the meat and fry for about 5 mins till golden all over. Lift out of the pan onto a plate.
- Add the rest of the oil to the pan and fry the onions until soft but not golden, about 5 mins. While the onions cook, make the ginger and chilli base. Put the garlic, tomatoes, ginger and chilli into a food processor or blender and whizz till smooth.
- Add the tomato purée to the onions, fry for another 2 mins then add the ginger and chilli mix. Crumble in the stock cube, stir then pour in 600ml boiling water. Add the chicken, bring to the boil then simmer for 15 mins.
- Put the rice into a large bowl, cover with cold water and use your hands to wash the grains. Tip the water out then repeat twice until the water runs clear. Add the rice to the pan, turn the heat down to a simmer then cover with foil and a lid (so no steam can escape) and cook for 20 mins.
- Take the lid off (the rice won’t be cooked yet) then scatter the peppers and okra over the rice. Re-cover and cook for 10 mins until the veg is softened and the rice tender. Just before serving, mix the veg through and scatter over coriander.
Nutrition Facts : Calories 705 calories, FatContent 15 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 98 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 5 grams fiber, ProteinContent 51 grams protein, SodiumContent 1.73 milligram of sodium
More about "drinks ladies recipes"
CHICKEN FINGERS JUST LIKE RAISING CANE'S - RECIPES.NET
From recipes.net
Reviews 3.7
Total Time 2 hours 15 minutes
Cuisine A
Calories 1,387.00kcal per serving
- Serve with ketchup or barbecue sauce.
VALENTINE'S DAY DRINKS RECIPES | ALLRECIPES
From allrecipes.com
SMOOTHIE RECIPES | ALLRECIPES
From allrecipes.com
NESTLé RECIPES - GOOD FOOD, GOOD LIFE | OFFICIAL GOODNES™
From goodnes.com
50 NEW YEAR'S DAY BRUNCH RECIPES [CASSEROLES, WAFFLES ...
From tasteofhome.com
RECIPE | KOSHER.COM
From kosher.com
15 MOST MANLY DRINKS - AMAZING GIFT IDEAS BY HOMEWETBAR
From homewetbar.com
YUMMY FOOD RECIPES | DELICIOUS FOOD RECIPES | HEALTHY FOOD ...
From yummyfoodrecipes.com
14 HEALTHY BANANA SMOOTHIE RECIPES - SHAPE
From shape.com
B-52 SHOT RECIPE - LIQUOR.COM - COCKTAIL RECIPES, SPIRITS ...
From liquor.com
9 DRINKS THAT ONLY PEOPLE WHO GREW UP IN THE '70S WILL ...
From vinepair.com
50 NEW YEAR'S DAY BRUNCH RECIPES [CASSEROLES, WAFFLES ...
From tasteofhome.com
RECIPE | KOSHER.COM
From kosher.com
15 MOST MANLY DRINKS - AMAZING GIFT IDEAS BY HOMEWETBAR
From homewetbar.com
YUMMY FOOD RECIPES | DELICIOUS FOOD RECIPES | HEALTHY FOOD ...
From yummyfoodrecipes.com
14 HEALTHY BANANA SMOOTHIE RECIPES - SHAPE
From shape.com
B-52 SHOT RECIPE - LIQUOR.COM - COCKTAIL RECIPES, SPIRITS ...
From liquor.com
9 DRINKS THAT ONLY PEOPLE WHO GREW UP IN THE '70S WILL ...
From vinepair.com
HOME - A THRIFTY MOM - RECIPES, CRAFTS, DIY AND MORE
From athriftymom.com
DUBAI LADIES' NIGHT LIST 2022: DEALS, OFFERS AND DISCOUNTS ...
From timeoutdubai.com
SWEDISH FOOD & DRINKS - IKEA
From ikea.com
6 OF THE BEST RISOTTO RECIPES | JAMIE OLIVER | FEATURES ...
From jamieoliver.com
10 BEST CROCK POT RIBS RECIPES - YUMMLY
From yummly.com
10 BEST CROCK POT CANDY RECIPES - YUMMLY
From yummly.com
DUBAI LADIES' NIGHT LIST 2022: DEALS, OFFERS AND DISCOUNTS ...
From timeoutdubai.com
SWEDISH FOOD & DRINKS - IKEA
From ikea.com
6 OF THE BEST RISOTTO RECIPES | JAMIE OLIVER | FEATURES ...
From jamieoliver.com
10 BEST CROCK POT RIBS RECIPES - YUMMLY
From yummly.com
10 BEST CROCK POT CANDY RECIPES - YUMMLY
From yummly.com
9 SUPER BENEFITS OF AJWAIN (CAROM SEEDS) FOR HAIR, SKIN ...
From food.ndtv.com
EASY COLD DIP RECIPES | SOUTHERN LIVING
From southernliving.com