CAJUN CHICKEN GRILL RECIPES

Name: Grilled Cajun Chicken
Prep time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Cajun
Ingredients: 1/2 teaspoon salt; 1/4 teaspoon garlic powder; 1/4 teaspoon dried thyme leaves; 1/4 teaspoon dried oregano leaves; 1/4 teaspoon pepper; 1/4 teaspoon paprika; 1/4 teaspoon ground red pepper (cayenne); 1 tablespoon olive oil; 4 boneless skinless chicken breast halves

GRILLED CAJUN CHICKEN RECIPE - BETTYCROCKER.COM

Grilled Cajun Chicken Recipe - BettyCrocker.com image

A shake of paprika, a dash of red pepper and dried herbs--it doesn't take much to give simple chicken kickin' Cajun flavor.

Provided by Betty Crocker Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 teaspoon ground red pepper (cayenne)
1 tablespoon olive oil
4 boneless skinless chicken breast halves

Steps:

Heat gas or charcoal grill. In small bowl, combine all ingredients except oil and chicken breast halves; mix well. Brush oil over all sides of chicken. Sprinkle with seasoning mixture.
When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until chicken is fork-tender and juices run clear, turning once.

Nutrition Facts : Calories 170 , CarbohydrateContent 0 g, CholesterolContent 75 mg, FatContent 1 , FiberContent 0 g, ProteinContent 27 g, SaturatedFatContent 2 g, ServingSize 1/4 of Recipe, SodiumContent 360 mg, SugarContent 0 g

CAJUN CHICKEN RECIPE | ALLRECIPES

Cajun Chicken Recipe | Allrecipes image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories Meat and Poultry Chicken Breast

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 10 servings

Number Of Ingredients 6

Ingredients

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Steps:

In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
Preheat the grill for high heat.
Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, CarbohydrateContent 1.8 g, CholesterolContent 67.2 mg, FatContent 47.8 g, FiberContent 0.6 g, ProteinContent 24.8 g, SaturatedFatContent 4.1 g, SodiumContent 620.2 mg, SugarContent 0.3 g

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