BRUNCH DISHES TO SHARE RECIPES

Name: Mushroom brunch
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 250g mushrooms; 1 garlic clove; 1 tbsp olive oil; 160g bag kale; 4 eggs

MUSHROOM BRUNCH RECIPE | BBC GOOD FOOD

Mushroom brunch recipe | BBC Good Food image

You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too

Provided by Miriam Nice

Categories Breakfast, Brunch, Lunch, Supper

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 5

Ingredients

250g mushrooms
1 garlic clove
1 tbsp olive oil
160g bag kale
4 eggs

Steps:

Slice the mushrooms and crush the garlic clove. Heat the olive oil in a large non-stick frying pan, then fry the garlic over a low heat for 1 min. Add the mushrooms and cook until soft. Then, add the kale. If the kale won’t all fit in the pan, add half and stir until wilted, then add the rest. Once all the kale is wilted, season.
Now crack in the eggs and keep them cooking gently for 2-3 mins. Then, cover with the lid to for a further 2-3 mins or until the eggs are cooked to your liking. Serve with bread.

Nutrition Facts : Calories 154 calories, FatContent 11 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 2 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.4 milligram of sodium

MUSHROOM BRUNCH RECIPE | BBC GOOD FOOD

Mushroom brunch recipe | BBC Good Food image

You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, low-calorie and gluten-free too

Provided by Miriam Nice

Categories Breakfast, Brunch, Lunch, Supper

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 5

Ingredients

250g mushrooms
1 garlic clove
1 tbsp olive oil
160g bag kale
4 eggs

Steps:

Slice the mushrooms and crush the garlic clove. Heat the olive oil in a large non-stick frying pan, then fry the garlic over a low heat for 1 min. Add the mushrooms and cook until soft. Then, add the kale. If the kale won’t all fit in the pan, add half and stir until wilted, then add the rest. Once all the kale is wilted, season.
Now crack in the eggs and keep them cooking gently for 2-3 mins. Then, cover with the lid to for a further 2-3 mins or until the eggs are cooked to your liking. Serve with bread.

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