BROCCOLI SPICES RECIPES

BROCCOLI AND CAULIFLOWER CASSEROLE RECIPE | ALLRECIPES

Broccoli and Cauliflower Casserole Recipe | Allrecipes image

This is a favorite family recipe that I ate quite a bit of when I was pregnant. It's just one of those things that you can't get enough of!

Provided by BRIDG

Categories Cauliflower Casserole

Total Time 1 hours 10 minutes

Prep Time 40 minutes

Cook Time 30 minutes

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

½ cup uncooked white rice
10 ounces broccoli florets
10 ounces cauliflower florets
½ cup butter
1 onion, chopped
1 pound processed cheese food, cubed
1 (10.75 ounce) can condensed cream of chicken soup
5 ⅜ fluid ounces milk
1 ½ cups crushed buttery round crackers

Steps:

In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Drain and set aside.
Simmer broccoli and cauliflower florets in water for 10 minutes, or until crunchy. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
In a large saucepan, melt butter and saute onion. Stir cauliflower, broccoli and rice into the saucepan. Once the vegetables and rice are coated, stir in the cheese, chicken soup and milk. Transfer the entire mixture to a 9x13 inch baking dish and sprinkle the crackers on top.
Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.

Nutrition Facts : Calories 544.9 calories, CarbohydrateContent 30 g, CholesterolContent 100.7 mg, FatContent 38.8 g, FiberContent 3 g, ProteinContent 20.5 g, SaturatedFatContent 22.5 g, SodiumContent 1544.1 mg, SugarContent 5.2 g

CHICKEN, BROCCOLI AND RICE CASSEROLE - MCCORMICK

Chicken, Broccoli and Rice Casserole - McCormick image

Make this family-favorite recipe from scratch without using canned soups. The preparation is just as simple – mix the ingredients in a casserole dish and pop into the oven.

Provided by McCormick

Prep Time 15 minutes

Cook Time 1 hours

Yield 6

Number Of Ingredients 11

Ingredients

1 pound chicken tenders
1 cup long grain rice
1 1/2 cups Kitchen Basics® Original Chicken Stock
1 cup milk
2 tsps McCormick® Garlic Powder
2 tsps McCormick® Onion Powder
1 1/2 tsps McCormick® Rosemary Leaves crushed
1/2 tsp McCormick® Black Pepper, Ground
1/2 tsp salt
2 cups fresh or frozen broccoli florets
1 cup shredded Cheddar cheese

Steps:

Preheat oven to 400°F. Spread chicken and rice in greased 2-quart baking dish.
Mix stock, milk and seasonings in medium bowl with wire whisk until well blended. Slow pour over chicken and rice. Cover with foil.
Bake 45 minutes. Remove foil. Stir in broccoli. Sprinkle with cheese. Bake, uncovered, 15 minutes longer or until rice has absorbed all the liquid and broccoli is tender.

Nutrition Facts : Calories 317 Calories

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BROCCOLI AND CAULIFLOWER CASSEROLE RECIPE | ALLRECIPES

This is a favorite family recipe that I ate quite a bit of when I was pregnant. It's just one of those things that you can't get enough of!
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Reviews 4.5
Total Time 1 hours 10 minutes
Category Cauliflower Casserole
Calories 544.9 calories per serving

Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.

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CHICKEN, BROCCOLI AND RICE CASSEROLE - MCCORMICK

Make this family-favorite recipe from scratch without using canned soups. The preparation is just as simple – mix the ingredients in a casserole dish and pop into the oven.
From mccormick.com
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Calories 317 per serving

Bake 45 minutes. Remove foil. Stir in broccoli. Sprinkle with cheese. Bake, uncovered, 15 minutes longer or until rice has absorbed all the liquid and broccoli is tender.

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CHICKEN, BROCCOLI AND RICE CASSEROLE - MCCORMICK

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Calories 315 kcal per serving

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