BLUEBERRY CHICKEN SALAD RECIPES

Name: Blueberry Chicken Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 2 cups fresh blueberries; 2 cups cubed cooked chicken breast; 3/4 cup chopped celery; 1/2 cup diced sweet red pepper; 1/2 cup thinly sliced green onions; 3/4 cup lemon yogurt; 3 tablespoons mayonnaise; 1/2 teaspoon salt; Bibb lettuce leaves, optional

BLUEBERRY CHICKEN SALAD RECIPE: HOW TO MAKE IT

Blueberry Chicken Salad Recipe: How to Make It image

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it’s a cinch to double it for a shower or potluck. —Kari Caven, Coeur d'Alene, ID

Provided by Taste of Home

Categories Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions
3/4 cup lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
Bibb lettuce leaves, optional

Steps:

Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.

Nutrition Facts : Calories 277 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 60mg cholesterol, SodiumContent 441mg sodium, CarbohydrateContent 21g carbohydrate (16g sugars, FiberContent 3g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

CHICKEN-BLUEBERRY SALAD RECIPE | MYRECIPES

Chicken-Blueberry Salad Recipe | MyRecipes image

Serve a delicious one-dish chicken recipe that features fruit, greens, and savory grilled chicken.

Provided by MyRecipes

Yield Makes 4 servings

Number Of Ingredients 13

Ingredients

3 tablespoons olive oil
½ cup rice wine vinegar
2 teaspoons minced fresh ginger
1 garlic clove, minced
¼ teaspoon salt
½ teaspoon pepper
3 skinned and boned chicken breast halves
1 celery rib, chopped
½ cup sweet onion, diced
½ cup red bell pepper, chopped
1 cup shredded carrot
4 cups torn mixed salad greens
1 cup fresh blueberries

Steps:

Whisk together first 6 ingredients. Reserve half of mixture, and chill.
Place chicken in a shallow dish or heavy-duty zip-top plastic bag; pour remaining mixture over chicken. Cover or seal, and chill at least 1 hour.
Remove chicken from marinade; discard marinade. Grill over medium-high heat (350° to 400°) 6 minutes on each side or until done. Cut into thin slices.
Combine celery and next 3 ingredients; add reserved dressing, tossing to coat.
Place chicken over greens. Top with celery mixture; sprinkle with berries.

Nutrition Facts : Calories 183 calories, CarbohydrateContent 14 g, CholesterolContent 49 mg, FatContent 4.8 g, FiberContent 3.3 g, ProteinContent 21 g, SaturatedFatContent 0.8 g, SodiumContent 127 mg

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