BREAKFAST CASSEROLE RECIPE - FOOD NETWORK
This is an ideal breakfast or brunch to assemble up to a day ahead and bake off in the morning. Healthy cooking doesn't always mean using low-fat products. The full-fat Cheddar and Parmesan together are so satisfying in this easy casserole that a little goes a long way, and they're a terrific complement to lean turkey sausage and spinach.
Provided by Food Network Kitchen
Categories main-dish
Total Time 7 hours 0 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Heat a large nonstick skillet over medium heat. Add the turkey and scallions and cook, stirring to break up any large chunks, until browned and cooked through, about 10 minutes. Remove from heat and let cool slightly.
- Whisk the eggs, egg whites, milk and 1/2 teaspoon each salt and pepper in a large bowl until combined. Add the cooked sausage, spinach, cheeses and bread and toss to distribute the ingredients evenly.
- Spray a 3-quart casserole dish with cooking spray. Spread the egg mixture evenly in the dish. Cover and refrigerate for at least 6 hours or preferably overnight.
- Preheat the oven to 350 degrees F. Bake the casserole, uncovered, until set and lightly browned on top, about 30 minutes.
Nutrition Facts : Calories 340 calorie, FatContent 16 grams, SaturatedFatContent 7 grams, CholesterolContent 235 milligrams, SodiumContent 940 milligrams, CarbohydrateContent 940 milligrams, FiberContent 2 grams, ProteinContent 30 grams, SugarContent 5 grams
HAMBURGER CORN BREAD CASSEROLE RECIPE: HOW TO MAKE IT
Welcome friends in from the cold with a comforting dish that all ages will love. A layer of corn bread makes this meal-in-one both filling and delicious! Kathy Garrison - Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans, tomatoes, chili powder and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Transfer to an 11x7-in. baking dish coated with cooking spray. For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder and salt. Combine egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake, uncovered, 14-18 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 339 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 722mg sodium, CarbohydrateContent 38g carbohydrate (9g sugars, FiberContent 6g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat
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