BUDDHA BOWL RECIPE BOOK RECIPES
BUDDHA BOWL RECIPE | ALLRECIPES
Tasty healthy meal in under 1 hour.
Provided by mkinshella
Categories Quinoa Salad
Total Time 58 minutes
Prep Time 10 minutes
Cook Time 48 minutes
Yield 4 servings
Number Of Ingredients 19
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth is absorbed, 15 to 20 minutes.
- Preheat oven to 425 degrees F (220 degrees C).
- Spread sweet potato and red onion onto a baking sheet. Drizzle 1 tablespoon olive oil over mixture and season with salt and pepper; toss to coat.
- Bake in the preheated oven until sweet potatoes are tender, 20 to 25 minutes.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir 2 cloves garlic and ginger until fragrant, about 1 minute. Add chicken and cook until no longer pink in the center and the juices run clear, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut chicken into 1-inch pieces.
- Whisk 1 garlic clove, lime juice, peanut butter, soy sauce, and honey together in a bowl. Whisk 1 tablespoon olive oil and sesame oil into mixture until dressing is smooth.
- Divide quinoa among bowls; top with chicken, sweet potato mixture, spinach, and avocado. Sprinkle cilantro and sesame seeds over the top and drizzle dressing over each bowl.
Nutrition Facts : Calories 798.8 calories, CarbohydrateContent 81.9 g, CholesterolContent 69.1 mg, FatContent 36 g, FiberContent 13 g, ProteinContent 39.8 g, SaturatedFatContent 5.6 g, SodiumContent 1376.1 mg, SugarContent 13.1 g
VEGAN GRAIN BOWL RECIPES | FORKS OVER KNIVES
Provided by FORKSOVERKNIVES.COM
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