BLUEBERRY BLACKBERRY SMOOTHIE RECIPES
BLACKBERRY SMOOTHIES RECIPE: HOW TO MAKE IT
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. —Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
BLUEBERRY PANCAKE SMOOTHIE RECIPE: HOW TO MAKE IT
My family loves this pancake smoothie in the morning. I don’t normally measure the blueberries, so go crazy! If you have fresh blueberries, I would recommend freezing the banana ahead of time. —Kailey Thompson, Palm Bay, Florida
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the first 6 ingredients in a blender; cover and process until smooth. Pour into 2 chilled glasses; sprinkle with sea salt. Serve immediately.
Nutrition Facts : Calories 153 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 191mg sodium, CarbohydrateContent 31g carbohydrate (13g sugars, FiberContent 5g fiber), ProteinContent 3g protein. Diabetic exchanges 2 starch.
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