BLACK BEANS QUINOA RECIPES
More about "black beans quinoa recipes"
QUINOA BLACK BEAN BURGERS - ALLRECIPES
These vegetarian burgers are delicious! Your carnivorous friends will be impressed. My favorite way to serve is on a whole-wheat bun with garlic-lemon mayonnaise, fresh raw spinach, sliced tomato, and caramelized onions!
Provided by DownHomeCitySisterscom
Categories Veggie Burgers
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 5 burgers
Number Of Ingredients 12
Steps:
- Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
- Roughly mash the black beans with a fork leaving some whole black beans in a paste-like mixture.
- Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands.
- Form the black bean mixture into 5 patties.
- Heat the olive oil in a large skillet.
- Cook the patties in the hot oil until heated through, 2 to 3 minutes per side.
Nutrition Facts : Calories 244.8 calories, CarbohydrateContent 28.9 g, CholesterolContent 37.2 mg, FatContent 10.6 g, FiberContent 7.2 g, ProteinContent 9.3 g, SaturatedFatContent 1.7 g, SodiumContent 679.5 mg, SugarContent 1.1 g
QUINOA BEET VEGGIE BURGERS | MINIMALIST BAKER RECIPES
Sep 18, 2014 · This recipe is easy to master, nutritious, flavorful, and most importantly, simple. Just 10 ingredients and roughly 1 hour required (less depending on cooking method). Plus, it’s loaded with nutrient-rich foods like raw walnuts, black beans, quinoa…
From minimalistbaker.com
From minimalistbaker.com
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25 BEST QUINOA RECIPES | FOOD & WINE
Apr 30, 2020 · Chef Chad Aaland makes quinoa salad with three types of beans and house-pickled onions. This streamlined version with black beans and jarred cocktail onions is tasty, too. 3 of …
From foodandwine.com
From foodandwine.com
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RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
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25 SUPER EASY QUINOA RECIPES | SIMPLY QUINOA
Jan 25, 2021 · Cilantro Lime Black Bean Quinoa Tacos. Vegetarian tacos get an upgrade from black beans, whole grains, and a zesty cilantro-lime dressing. Vegan Lentil + Quinoa Meatloaf. You might not believe that this hearty meatloaf is 100% vegetarian. Lentils and quinoa …
From simplyquinoa.com
From simplyquinoa.com
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INSTANT POT BLACK BEANS :: RECIPES :: CAMELLIA BRAND
Cooking beans in the Instant Pot is super fast and cooks a pot of beans with no hands-on attention required. This basic recipe is perfect for flavorful beans that can be used in many ways! Serve over rice with your favorite toppings, or use in Black Bean-Stuffed Sweet Potatoes , Black Bean Quinoa Salad , and Black …
From camelliabrand.com
From camelliabrand.com
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15 QUINOA SALAD RECIPES | TASTE OF HOME
Oct 11, 2018 · Kale and Quinoa Salad. This vibrant salad from The Hungry Waitress is the kind that improves with time, as the black beans, kale, tomatoes and dried cranberries all meld together with the quinoa …
From tasteofhome.com
From tasteofhome.com
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SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIP…
Jan 27, 2015 · Add black beans to a mixing bowl and mash half of them for texture. Then add sweet potato and lightly mash, then 1 cup rice (amount as original recipe is written // if altering …
From minimalistbaker.com
From minimalistbaker.com
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20 WAYS TO PREPARE YOUR FAVORITE BLACK BEANS | GOYA FO…
Discover 20 different ways to prepare your favorite beans with the versatility of GOYA® Black Beans: dry or canned, original, low sodium and organic varieties. In this collection of recipes from La Cocina Goya®, you will find delicious ideas for breakfast, to fantastic salads, beans …
From goya.com
From goya.com
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BEST BLACK BEANS AND RICE - A COUPLE COOKS
Oct 21, 2019 · If you’re thinking of a saucy-style black beans you’d serve with rice, head to Cuban black beans. It’s one of our favorite recipes and often we serve it as a main dish. But this one: this is a mix of black beans and long-grain white rice that’s a perfect side dish! Here are the features of the best black beans and rice…
From acouplecooks.com
From acouplecooks.com
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15 QUINOA SALAD RECIPES | TASTE OF HOME
Oct 11, 2018 · Kale and Quinoa Salad. This vibrant salad from The Hungry Waitress is the kind that improves with time, as the black beans, kale, tomatoes and dried cranberries all meld together with the quinoa …
From tasteofhome.com
From tasteofhome.com
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SWEET POTATO BLACK BEAN BURGER | MINIMALIST BAKER RECIP…
Jan 27, 2015 · Add black beans to a mixing bowl and mash half of them for texture. Then add sweet potato and lightly mash, then 1 cup rice (amount as original recipe is written // if altering …
From minimalistbaker.com
From minimalistbaker.com
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25 BEST BEAN RECIPES - LOVE AND LEMONS
Mar 25, 2020 · If the grocery store shelves are any indication, we’re all on the hunt for good bean recipes right now. I don’t know what it’s like where you are, but in Chicago, it’s hard to find canned or dried beans anywhere. Jack and I may have had to visit a few extra grocery stores as a result, but at the same time, I’ve been happy to see that people are buying beans.
From loveandlemons.com
From loveandlemons.com
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10 BEST BLACK RICE RECIPES - YUMMLY
Mar 07, 2022 · Black Rice Recipes 111,917 Recipes. Last updated Mar 07, 2022. ... quinoa, walnuts, vinegar, black rice, orange blossom water, beetroot and 5 more. Black Rice Kimbap open challenge. ... garbanzo beans and 3 more. Plan Shop. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly …
From yummly.com
From yummly.com
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HEALTHY PINTO BEAN RECIPES | EATINGWELL
It's easy to eat a plant-based diet with these vegan pinto bean recipes. Pinto beans are a great source of protein and can be used in soups or on top of potatoes or tacos. Recipes like Slow …
From eatingwell.com
From eatingwell.com
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MEAL-PREP VEGETARIAN KUNG PAO QUINOA BOWLS + 5 MORE BOWL ...
Jan 27, 2017 · For the Quinoa. In a large pot, bring quinoa and water to a boil. Cover and lower the heat to low and let simmer for around 20 minutes or until all the water has evaporated. For the …
From fitfoodiefinds.com
From fitfoodiefinds.com
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