BEST ROASTED PUMPKIN SEEDS RECIPE RECIPES
BEST ROASTED PUMPKIN SEEDS RECIPE | ALLRECIPES
These toasted snacks can be prepared while your loved ones are still carving the pumpkins.
Provided by Kate O'Shea
Categories Pumpkin Seeds
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 3 cups
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Clean and dry pumpkin seeds so there is no goo or strings.
- Melt butter onto a cookie sheet. Spread pumpkin seeds evenly over the buttered sheet and sprinkle with salt and water.
- Bake in the preheated oven for 10 to 15 minutes, shaking the pan every 4 minutes to ensure even baking.
Nutrition Facts : Calories 79.8 calories, CarbohydrateContent 8.6 g, CholesterolContent 2.5 mg, FatContent 4.1 g, FiberContent 0.6 g, ProteinContent 3 g, SaturatedFatContent 1.2 g, SodiumContent 203.6 mg
ROASTED PUMPKIN SEEDS RECIPE | ALLRECIPES
Here is an easy recipe for roasting fresh pumpkin seeds.
Provided by deleteduser
Categories Pumpkin Seeds
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Nutrition Facts : Calories 83.3 calories, CarbohydrateContent 8.6 g, CholesterolContent 3.6 mg, FatContent 4.5 g, FiberContent 0.6 g, ProteinContent 3 g, SaturatedFatContent 1.4 g, SodiumContent 12.5 mg
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Shortly after I was given this recipe, I started keeping a list of whom I'd made it for—because I loved it so much, I was sure that if I didn't keep track, I'd end up serving the dish to the same people over and over. The idea for it came from my friend Hélène Samuel's sister, Catherine, whose husband grows pumpkins on his farm just outside Lyon. Catherine sent me a charming outline of the recipe, and as soon as I'd baked my first pumpkin, I realized that an outline is about the best you can do with this dish. It's a hollowed-out pumpkin stuffed with bread, cheese, garlic, and cream, and since pumpkins come in unpredictable sizes, cheeses and breads differ, and baking times depend on how long it takes for the pumpkin to get soft enough to pierce with a knife, being precise is impossible.
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