BEEF HEARTS IN HAMBURGER PATTIES RECIPES

Name: Barley Beef Burgers
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings.
Ingredients: 1/2 cup water; 1/4 cup quick-cooking barley; 1/2 small onion, halved; 1 tablespoon barbecue sauce; 1-1/2 teaspoons all-purpose flour; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/2 pound lean ground beef; 2 hamburger buns, split; Optional toppings: lettuce leaves, tomato slices and onion slices

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BARLEY BEEF BURGERS RECIPE: HOW TO MAKE IT

Barley Beef Burgers Recipe: How to Make It image

Barley adds another dimension to an old-fashioned hamburger. My husband and I really enjoy these juicy patties with onion and barbecue sauce mixed right in. —Rosella Peters, Gull Lake, Saskatchewan

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1/2 cup water
1/4 cup quick-cooking barley
1/2 small onion, halved
1 tablespoon barbecue sauce
1-1/2 teaspoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 pound lean ground beef
2 hamburger buns, split
Optional toppings: lettuce leaves, tomato slices and onion slices

Steps:

In a small saucepan, bring water to a boil. Stir in barley. Reduce heat; simmer, covered, 8-10 minutes or until barley is tender. Remove from heat; let stand 5 minutes. Cool slightly. , Place onion and barley in a food processor; process until finely chopped. Remove to a bowl; stir in barbecue sauce, flour, salt and pepper. Add beef; mix lightly but thoroughly. Shape into two 1/2-in. thick patties., Grill, covered, over medium heat 4-5 minutes on each side or until a thermometer reads 160°. Serve on buns with toppings as desired.

Nutrition Facts : Calories 395 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 625mg sodium, CarbohydrateContent 42g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 29g protein. Diabetic Exchanges 3 lean meat

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