BEEF BARLEY SOUP WITH TOMATOES RECIPES

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BEEF BARLEY SOUP - SKINNYTASTE



Beef Barley Soup - Skinnytaste image

A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.

Provided by Gina

Categories     Soup

Total Time 130 minutes

Prep Time 10 minutes

Cook Time 120 minutes

Yield 5

Number Of Ingredients 11

1 tsp oil
1-1/2 lbs lean beef round stew meat
1 cup chopped carrots
1 cup chopped onions
1/2 cup chopped celery
2 cloves garlic (chopped)
6 cups water
1 - 2 tsp kosher salt (to taste)
2 bay leaves
2/3 cup dry barley
fresh ground black pepper

Steps:

  • Heat a large heavy pot or dutch oven on medium heat.
  • Add oil and beef, season with a little salt and brown meat a few minutes.
  • When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
  • Add water, salt and bay leaves and bring to a boil.
  • When boiling, reduce heat to low and cover.
  • Simmer covered over low heat until the meat is soft, about 1 1/2 - 2 hours.
  • Add the barley, adjust the salt if needed and add fresh ground pepper.
  • Simmer an additional 30-35, remove bay leaves and serve.
  • Pressure cooker instructions:

Nutrition Facts : ServingSize 1 1/2 cups, Calories 336 kcal, CarbohydrateContent 27 g, ProteinContent 32 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 60 mg, SodiumContent 453 mg, FiberContent 6 g, SugarContent 1.5 g

BEEF-BARLEY SOUP RECIPE - FOOD.COM - FOOD.COM - RECIP…



Beef-Barley Soup Recipe - Food.com - Food.com - Recip… image

Hearty, easy one dish meal that cooks itself while you're gone. Serve with salad and bread, and you have a whole meal.

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours

Yield 8-10 serving(s)

Number Of Ingredients 14

2 lbs beef round steak or 2 lbs beef chuck, diced
2 cups chopped carrots
1 stalk celery, diced
1/2 green pepper, diced
1 large onion, chopped
1 (16 ounce) can tomatoes, cut up
1/2 cup frozen corn
1/2 cup frozen green beans
2/3 cup barley
1 tablespoon dried parsley flakes
1 tablespoon beef bouillon granules or 2 beef bouillon cubes
2 teaspoons salt
3/4 teaspoon dried basil
5 cups water

Steps:

  • In skillet brown beef.
  • Place carrot, celery, green pepper, onion, corn and green beans in crock pot.
  • Put meat on top.
  • Combine tomatoes, barley, parsley, bouillon, salt and basil.
  • Pour over meat.
  • Add water.
  • DO NOT STIR.
  • Cover and cook on LOW for 10-12 hours.

Nutrition Facts : Calories 101.7, FatContent 0.8, SaturatedFatContent 0.2, CholesterolContent 0.1, SodiumContent 746.3, CarbohydrateContent 21.9, FiberContent 5.3, SugarContent 4.5, ProteinContent 3.6

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