BEEF BARLEY SOUP WITH POTATOES RECIPES

Name: Beef Barley Soup
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 5
Cuisine: American
Ingredients: 1 tsp oil; 1-1/2 lbs lean beef round stew meat; 1 cup chopped carrots; 1 cup chopped onions; 1/2 cup chopped celery; 2 cloves garlic (chopped); 6 cups water; 1 - 2 tsp kosher salt (to taste); 2 bay leaves; 2/3 cup dry barley; fresh ground black pepper

BEEF BARLEY SOUP - DELICIOUS HEALTHY RECIPES MADE WITH ...

Beef Barley Soup - Delicious Healthy Recipes Made with ... image

A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.

Provided by Gina

Categories Soup

Total Time 130 minutes

Prep Time 10 minutes

Cook Time 120 minutes

Yield 5

Number Of Ingredients 11

Ingredients

1 tsp oil
1-1/2 lbs lean beef round stew meat
1 cup chopped carrots
1 cup chopped onions
1/2 cup chopped celery
2 cloves garlic (chopped)
6 cups water
1 - 2 tsp kosher salt (to taste)
2 bay leaves
2/3 cup dry barley
fresh ground black pepper

Steps:

Heat a large heavy pot or dutch oven on medium heat.
Add oil and beef, season with a little salt and brown meat a few minutes.
When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
Add water, salt and bay leaves and bring to a boil.
When boiling, reduce heat to low and cover.
Simmer covered over low heat until the meat is soft, about 1 1/2 - 2 hours.
Add the barley, adjust the salt if needed and add fresh ground pepper.
Simmer an additional 30-35, remove bay leaves and serve.
Pressure cooker instructions:

Nutrition Facts : ServingSize 1 1/2 cups, Calories 336 kcal, CarbohydrateContent 27 g, ProteinContent 32 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 60 mg, SodiumContent 453 mg, FiberContent 6 g, SugarContent 1.5 g

BEEF BARLEY LENTIL SOUP RECIPE: HOW TO MAKE IT

Beef Barley Lentil Soup Recipe: How to Make It image

I serve this soup often to family and friends on cold nights, along with homemade rolls and a green salad. For variety, you can substitute jicama for the potatoes. —Judy Metzentine, The Dalles, Oregon

Provided by Taste of Home

Categories Lunch

Total Time 08 hours 20 minutes

Prep Time 20 minutes

Cook Time 08 hours 00 minutes

Yield 10 servings (about 3-3/4 quarts).

Number Of Ingredients 12

Ingredients

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 cups cubed red potatoes (1/4-inch pieces)
1 cup chopped celery
1 cup chopped carrots
1 cup dried lentils, rinsed
1/2 cup medium pearl barley
8 cups water
2 teaspoons beef bouillon granules
1/2 teaspoon lemon-pepper seasoning
2 cans (14-1/2 ounces each) stewed tomatoes, coarsely chopped
1 teaspoon salt

Steps:

In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. , Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrot, lentils and barley. Combine the water, bouillon and lemon pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. , Add the tomatoes and salt; cook 2 hours longer.

Nutrition Facts : Calories 232 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 603mg sodium, CarbohydrateContent 33g carbohydrate (6g sugars, FiberContent 6g fiber), ProteinContent 16g protein. Diabetic Exchanges 2 lean meat

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