BEAN CHEESE QUESADILLA RECIPES
QUESADILLA RECIPES - BBC GOOD FOOD
Our deliciously cheesy quesadillas make a quick lunch or supper. Fill them with sweet potato, beans, chicken, chorizo, veg or more in a warm tortilla wrap.
Provided by Good Food team
Number Of Ingredients 1
BEAN & CHEESE QUESADILLAS RECIPE: HOW TO MAKE IT
My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! —Tina McMullen, Salina, Kansas
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.
Nutrition Facts : Calories 544 calories, FatContent 21g fat (9g saturated fat), CholesterolContent 37mg cholesterol, SodiumContent 1028mg sodium, CarbohydrateContent 67g carbohydrate (1g sugars, FiberContent 6g fiber), ProteinContent 21g protein.
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