BARLEY SOUPS RECIPES
CHICKEN BARLEY SOUP RECIPE: HOW TO MAKE IT
No question—this is my favorite barley soup! It's so filling that I serve it as a hearty main dish, and I have given the recipe to many of our friends and relatives. It simply tastes too good to keep to yourself! —Diana Costello, Marion, Kansas
Provided by Taste of Home
Categories Lunch
Total Time 01 hours 35 minutes
Prep Time 35 minutes
Cook Time 60 minutes
Yield 5 servings (about 1-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a large stockpot, cook chicken in water until tender. Cool broth and skim off fat. Set chicken aside until cool enough to handle. Remove meat from bones; discard bones and cut meat into cubes. Return meat to pan along with remaining ingredients. Bring to a boil. Reduce heat; cover and simmer 1 hour or until vegetables and barley are tender. Discard bay leaf.
Nutrition Facts : Calories 259 calories, FatContent 5g fat (0 saturated fat), CholesterolContent 89mg cholesterol, SodiumContent 127mg sodium, CarbohydrateContent 22g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 31g protein. Diabetic Exchanges 2-1/2 lean meat
HEARTY BEEF AND BARLEY SOUP RECIPE: HOW TO MAKE IT
This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. —Elizabeth Kendall, Carolina Beach, North Carolina
Provided by Taste of Home
Total Time 02 hours 10 minutes
Prep Time 20 minutes
Cook Time 01 hours 50 minutes
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 859mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
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Try this recipe using the Ace Plus Blender, click this link
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