BANANA SOUFFLE RECIPES

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BANANA SOUFFLE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Banana Souffle Recipe: How to Make It - Taste of Home image

This pretty, golden-topped puff is so easy to whip up, but looks like you really fussed. Lightly laced with rum, the moist, tender, banana-rich souffle makes that perfect “little something” to wrap up any holiday dinner. —Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Desserts

Total Time 55 minutes

Prep Time 30 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 9

4 large eggs, separated
1 large egg white
2 tablespoons butter
1 cup mashed ripe bananas
1/3 cup sugar
1 tablespoon cornstarch
1 tablespoon lemon juice
1 tablespoon rum
1/4 teaspoon grated lemon zest

Steps:

  • Let egg whites stand at room temperature for 30 minutes. Coat a 1-1/2-qt. souffle dish with cooking spray; set aside., In a small saucepan over medium heat, melt butter. Stir in the bananas, sugar and cornstarch until blended. Bring to a boil, stirring constantly. Cook and stir 1-2 minutes longer or until thickened. Transfer to a large bowl; stir in lemon juice, rum and lemon zest., Stir a small amount of hot mixture into egg yolks; return all to the bowl, stirring constantly. Allow to cool slightly., In a large bowl with clean beaters, beat egg whites until stiff peaks form. With a spatula, stir a fourth of the egg whites into banana mixture until no white streaks remain. Fold in remaining egg whites until combined. Transfer to prepared dish., Bake at 350° for 25-30 minutes or until the top is puffed and center appears set. Serve immediately.

Nutrition Facts : Calories 168 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 151mg cholesterol, SodiumContent 83mg sodium, CarbohydrateContent 21g carbohydrate (16g sugars, FiberContent 1g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 starch

HOT BANANA SOUFFLE | BBC GOOD FOOD

We were shown how to make this whilst on holiday Mauritius. Fabulously easy to make and goes well with hot chocolate sauce

Provided by surfnirvana

Total Time 20 minutes

Yield Serves 3

Steps:

  • Preheat over to 200c/fan 170/gas 6
  • Butter 3 individual ramekins then dust with sugar, by placing a tablespoon of sugar in each, and rolling it around the ramekin ensuring that it sticks to the bottom and sides. Shake off any excess.
  • Mash the banana with 2 egg yolks until smooth - can be done in a liquidizer or processor.
  • In a separate large, clean bowl, whisk the egg whites and caster sugar until firm
  • Fold in the banana & egg yolk puree into the beaten egg whites
  • Pour mixture into individual ramekins
  • Cook in oven for 10 minutes, until risen and golden on top
  • Serve with hot chocolate sauce and suggest to your guests to make a hole in the middle of the souffle and pouring in the chocolate sauce, then sit back and watch the wonder on your guests faces - they will love it!

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