BANANA MUFFINS HEALTHY RECIPES

Name: Easy banana muffins
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: Makes 12
Ingredients: 250g self-raising flour; 1 tsp baking powder; ½ tsp bicarbonate of soda; 110g caster sugar; 75g butter, melted; 1 tsp vanilla extract; 2 eggs; 2 large ripe bananas, mashed; 125ml buttermilk (or add 1 tsp of lemon juice to milk and leave for 20 mins); 50g pecans, chopped, plus extra to decorate (optional)

EASY BANANA MUFFINS RECIPE - BBC GOOD FOOD

Easy banana muffins recipe - BBC Good Food image

Make these moreish banana muffins for an easy breakfast or a snack on the go. They're also great for lunchboxes and will prove popular with the whole family.

Provided by Elena Silcock

Categories Afternoon tea, Breakfast, Treat

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield Makes 12

Number Of Ingredients 10

Ingredients

250g self-raising flour
1 tsp baking powder
½ tsp bicarbonate of soda
110g caster sugar
75g butter, melted
1 tsp vanilla extract
2 eggs
2 large ripe bananas, mashed
125ml buttermilk (or add 1 tsp of lemon juice to milk and leave for 20 mins)
50g pecans, chopped, plus extra to decorate (optional)

Steps:

Heat the oven to 190C/170C Fan/gas 5. Line a 12-hole muffin tin with paper cases. Sift together the flour, baking powder, bicarbonate of soda and caster sugar with a big pinch of salt. In a separate bowl mix the melted butter, vanilla extract, eggs, mashed bananas and buttermilk.
Make a well in the centre of the dry ingredients and pour the wet ingredients in. Roughly mix together with a fork, being careful not to over-mix. Scatter in the chopped pecans, if using, then spoon the mixture into the muffin cases. Top with pecan halves, then bake for 20-25 mins, until golden brown. Cool on a wire rack.

Nutrition Facts : Calories 223 calories, FatContent 9 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 30 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.6 milligram of sodium

EASY BANANA MUFFINS RECIPE - BBC GOOD FOOD

Easy banana muffins recipe - BBC Good Food image

Make these moreish banana muffins for an easy breakfast or a snack on the go. They're also great for lunchboxes and will prove popular with the whole family.

Provided by Elena Silcock

Categories Afternoon tea, Breakfast, Treat

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield Makes 12

Number Of Ingredients 10

Ingredients

250g self-raising flour
1 tsp baking powder
½ tsp bicarbonate of soda
110g caster sugar
75g butter, melted
1 tsp vanilla extract
2 eggs
2 large ripe bananas, mashed
125ml buttermilk (or add 1 tsp of lemon juice to milk and leave for 20 mins)
50g pecans, chopped, plus extra to decorate (optional)

Steps:

Heat the oven to 190C/170C Fan/gas 5. Line a 12-hole muffin tin with paper cases. Sift together the flour, baking powder, bicarbonate of soda and caster sugar with a big pinch of salt. In a separate bowl mix the melted butter, vanilla extract, eggs, mashed bananas and buttermilk.
Make a well in the centre of the dry ingredients and pour the wet ingredients in. Roughly mix together with a fork, being careful not to over-mix. Scatter in the chopped pecans, if using, then spoon the mixture into the muffin cases. Top with pecan halves, then bake for 20-25 mins, until golden brown. Cool on a wire rack.

More about "banana muffins healthy recipes"

EASY BANANA MUFFINS RECIPE - BBC GOOD FOOD

Make these moreish banana muffins for an easy breakfast or a snack on the go. They're also great for lunchboxes and will prove popular with the whole family.
From bbcgoodfood.com
Total Time 40 minutes
Category Afternoon tea, Breakfast, Treat
Calories 223 calories per serving

Make a well in the centre of the dry ingredients and pour the wet ingredients in. Roughly mix together with a fork, being careful not to over-mix. Scatter in the chopped pecans, if using, then spoon the mixture into the muffin cases. Top with pecan halves, then bake for 20-25 mins, until golden brown. Cool on a wire rack.

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