BALSAMIC CHICKEN SAUCE RECIPES
BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE | ALLRECIPES
This is a simple and delicious side dish. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.
Provided by CAE
Categories Baked Asparagus
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
- Bake asparagus 12 minutes in the preheated oven, or until tender.
- Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve.
Nutrition Facts : Calories 76.5 calories, CarbohydrateContent 4.9 g, CholesterolContent 15.3 mg, FatContent 5.9 g, FiberContent 2.4 g, ProteinContent 2.8 g, SaturatedFatContent 3.7 g, SodiumContent 307.7 mg, SugarContent 2.3 g
HONEY BALSAMIC CHICKEN RECIPE: HOW TO MAKE IT
This balsamic chicken is a recipe I adapted from a cookbook that featured quick and easy recipes. I adjusted the seasonings somewhat and added a bit more honey to better suit my tastes. —Lisa Varner, El Paso, Texas
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Sprinkle chicken with garlic salt and pepper. In a large skillet over medium heat, cook chicken in oil until juices run clear, 4-7 minutes on each side. Remove and keep warm. , Add vinegar, honey and basil to the pan; cook and stir 1 minute. Return chicken to the pan; heat through, turning to coat with glaze.
Nutrition Facts : Calories 233 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 559mg sodium, CarbohydrateContent 11g carbohydrate (11g sugars, FiberContent 0 fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat
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