BAKED VEGGIE FRIES RECIPES

VEGGIE FRIES 4 WAYS | RECIPES - TASTY

Veggie Fries 4 Ways | Recipes - Tasty image

Featuring Asparagus Fries, Sweet Potato Fries With Yogurt Chive Dip, Carrot Fries and Zucchini Fries

Provided by Mercedes Sandoval

Ingredients

SPICY OVEN BAKED VEGETABLE FRIES -- RECIPE - FOOD.COM

Spicy Oven Baked Vegetable Fries -- Recipe - Food.com image

A healthier version of French Fries, the combination of sweet potatoes and turnips is a taste treat - even if you don't normally care for turnips. The combination makes a great sidedish to serve with pork tenderloin, if the vegetables are cut into chunks and baked. I've never tried adding garlic powder, but. . .

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 large sweet potato
1 large turnip
1 teaspoon chili powder
1/2 teaspoon salt
2 tablespoons olive oil

Steps:

Peel and cut the sweet potato and turnip into 1/4" strips.
Place in a bowl and sprinkle with the combined salt, chili powder and olive oil, turning to coat thoroughly.
Spread in one layer on a foil-lined cookie sheet with sides.
Bake 375 degrees, 12-15 minutes. Turn and bake an additional 12-15 minutes. Test to make sure they are cooked through.

Nutrition Facts : Calories 102.5, FatContent 6.9, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 345.9, CarbohydrateContent 9.8, FiberContent 2, SugarContent 3.1, ProteinContent 1

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