BAKED PERCH IN FOIL RECIPES

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OVEN-BAKED RAINBOW TROUT FILLETS – MELANIE COOKS



Oven-Baked Rainbow Trout Fillets – Melanie Cooks image

These oven baked rainbow trout fillets are amazing! Such a tender fish, mouthwatering! All you need to do is season the trout, put it in the oven and bake! Super simple easy dinner!

Provided by MelanieCooks.com

Categories     Main Dish

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 4

1 1/2 lb rainbow trout fillets
1 tbsp butter (melted)
1 tsp salt
1/4 tsp pepper

Steps:

  • Preheat the oven to 425F. Line a baking sheet with parchment paper.
  • Put the rainbow trout fillets on a baking sheet in a single layer, skin side down.
  • Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper.
  • Put the baking sheet in the oven and bake for 10 minutes, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 228 kcal, CarbohydrateContent 1 g, ProteinContent 35 g, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 108 mg, SodiumContent 659 mg, SugarContent 1 g, ServingSize 1 serving

OYSTER DRESSING RECIPE - BETTYCROCKER.COM



Oyster Dressing Recipe - BettyCrocker.com image

You can make oysters in a casserole, too! Starting with Betty Crocker cornbread & muffin mix makes this recipe a breeze.

Provided by Betty Crocker Kitchens

Total Time 2 hours 15 minutes

Prep Time 30 minutes

Yield 10

Number Of Ingredients 12

2 pouches (6 oz each) Betty Crocker™ cornbread & muffin mix
1 1/2 cups water
1/3 cup butter
1 cup chopped celery
1/2 cup chopped onion
1 tablespoon chopped fresh sage leaves
1/2 teaspoon pepper
1/4 teaspoon salt
4 slices white bread, cut into 1/2-inch cubes (about 2 cups)
2 1/2 cups Progresso™ chicken broth
2 eggs, slightly beaten
1 container (12 oz) fresh oysters, drained

Steps:

  • Heat oven to 450°F. Make and bake cornbread mix as directed on package, using water. Cool 30 minutes; crumble cornbread into large bowl. Reduce oven temperature to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In 10-inch skillet, melt butter over medium heat. Cook celery and onion in butter 10 minutes, stirring occasionally, until tender. Stir in sage, pepper and salt.
  • Add celery mixture and bread cubes to crumbled cornbread; stir gently. Add broth and eggs; stir just until moistened. Stir in oysters. Spoon mixture into baking dish.
  • Bake uncovered 50 to 55 minutes or until golden brown.

Nutrition Facts : Calories 240 , CarbohydrateContent 32 g, FatContent 2 , FiberContent 3 g, ProteinContent 6 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 820 mg

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