HOW TO USE SALAD SPINNER RECIPES

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EASY CAESAR SALAD RECIPE | JAMIE OLIVER RECIPES



Easy Caesar salad recipe | Jamie Oliver recipes image

I’ve made my own version of the classic Caesar salad, which is a little bit healthier on the dressing – it’s all about taking influences from the original dish and bigging up the flavours and textures where you can.

Total Time 20 minutes

Yield 4

Number Of Ingredients 8

1 cos lettuce or romaine
1 clove of garlic
2 tablespoons olive oil
½ a lemon
30 g Parmesan cheese plus extra to serve
2 teaspoons Worcestershire sauce
75 g low-fat natural yoghurt
2 anchovy fillets in olive oil

Steps:

    1. Snap off and discard any wilting or dark green outer lettuce leaves. Trim the leaves, then cut the head into quarters lengthways. Chop into chunks and get rid of the core. Wash under cold running water and dry in a salad spinner.
    2. To make the dressing, peel and finely chop the garlic, mix with the olive oil, and put in a bowl. Grate in the Parmesan and squeeze in the lemon juice. Add the Worcestershire sauce and yoghurt, and whisk together.
    3. Roughly chop and add the anchovies, season with a little sea salt and freshly ground black pepper, and whisk again.
    4. Toss the lettuce in the dressing, then scoop the salad into a serving bowl.
    5. Coarsely grate over a little extra Parmesan, if you like. Toss again, then serve.

Nutrition Facts : Calories 120 calories, FatContent 9.3 g fat, SaturatedFatContent 2.5 g saturated fat, ProteinContent 5.2 g protein, CarbohydrateContent 3.7 g carbohydrate, SugarContent 3.4 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

BEST BEAN SALAD RECIPE | ALLRECIPES



Best Bean Salad Recipe | Allrecipes image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad    Beans    Three Bean Salad Recipes

Total Time 8 hours 20 minutes

Prep Time 20 minutes

Yield 12 cups

Number Of Ingredients 13

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, CarbohydrateContent 23.6 g, FatContent 6.5 g, FiberContent 5 g, ProteinContent 4.4 g, SaturatedFatContent 1 g, SodiumContent 412.1 mg, SugarContent 9.3 g

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