HOW TO COOK AMARANTH FOR BREAKFAST RECIPES

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AMARANTH FOR BREAKFAST RECIPE - FOOD.COM



Amaranth for Breakfast Recipe - Food.com image

Amaranth is a healthy grain, but I don't like it in savory dishes. This is my delicious breakfast creation. It's vegan if you use a vegan sweetener, like agave. May I also add that I make it this way because the other flavors cover the general flavor of the amaranth. This recipe is an alternative, but it will not be like your "normal" cereal grains. I use this recipe with other grains: millet, steel cut oats, and whole spelt. Amaranth is healthy, but if you don't like amaranth, you might still get the amaranth flavor in this recipe. You might also try another grain if you don't like the natural, earthy flavors of amaranth.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup amaranth
1 cup water
6 tablespoons coconut milk
2 tablespoons honey or 2 tablespoons agave nectar
1/2 teaspoon cinnamon

Steps:

  • Cook the amaranth (this may be done the night before): Mix the water and amaranth in a saucepan and heat to boiling.
  • Turn heat to low, and let simmer for 20-25 minute Most of the water should be absorbed. Take care at the end of the cooking time, because it may get too dry and burn. You should still see the individual grains of amaranth, although they will stick together a little. Overcooking will turn the amaranth to mush.
  • Cooked amaranth will keep in the refrigerator overnight, if necessary.
  • In the morning, reheat the amaranth in the microwave, if necessary. Drizzle the amaranth with honey, sprinkle with cinnamon, and pour the coconut milk on top.

Nutrition Facts : Calories 333.1, FatContent 13, SaturatedFatContent 9.2, CholesterolContent 0, SodiumContent 12.2, CarbohydrateContent 50.6, FiberContent 3.6, SugarContent 18.1, ProteinContent 7.5

BREAKFAST AMARANTH WITH WALNUTS AND HONEY RECIPE | EPICURIOUS



Breakfast Amaranth With Walnuts and Honey Recipe | Epicurious image

Need some extra energy to get through the day? A bowlful of this protein-rich supergrain topped with a little TLC in the way of nuts and honey should do the trick. You can save time by making amaranth several days ahead, keeping it chilled, covered, and then reheating it with a little extra water.

Provided by Kemp Minifie

Total Time 30 minutes

Cook Time 5 minutes

Yield Makes 4 to 6 servings

Number Of Ingredients 4

2 cups amaranth
4 cups water
1/2 teaspoon salt
Broken or chopped walnuts, pecans, or almonds; honey or pure maple syrup; milk

Steps:

  • In a 3- to 4-quart heavy saucepan combine the amaranth and the water. Cover the pan and bring the mixture to a boil, whisking occasionally. Using a heatproof rubber spatula, push any seeds clinging to the side of the pot into the liquid then reduce the heat to low and continue to simmer, covered, until the liquid is absorbed, 20 to 25 minutes. Stir in salt.
  • Remove the pan from the heat and let it stand, covered, 5 to 10 minutes. Divide amaranth among bowls and top with nuts, honey, and milk.

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Sep 25, 2008 · • As a breakfast cereal. Simmered just right, amaranth has a sweetness and porridge-like consistency that make it a delicious cereal. Use a ratio of 1 1/2 cups liquid to 1/2 cup amaranth. (Yield: 1 1/2 cups cooked.) Place amaranth and water or apple juice in a small saucepan.
From thekitchn.com
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