BAKED MAHI MAHI RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
Make and share this Baked Mahi Mahi recipe from Food.com.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F.
- Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
- Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.
Nutrition Facts : Calories 201.9, FatContent 1.6, SaturatedFatContent 0.4, CholesterolContent 165.5, SodiumContent 200.3, CarbohydrateContent 2.5, FiberContent 0.6, SugarContent 0.8, ProteinContent 42.2
MAHI MAHI TACOS RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield about 4 to 5 servings
Number Of Ingredients 16
Steps:
- Combine all of the dry ingredients for the rub and mix well. Set aside. Brush the soy sauce over the flesh side of the fillet. Let set in the refrigerator for 1 hour. Remove from refrigerator and brush with the oil. Sprinkle with desired amount of dry rub. Let stand for 15 minutes before grilling.
- Cook the fillet with the flesh side facing the heat source. Cook until fork tender or 8 to 10 minutes or until just opaque. Cooking time will depend on how hot the heat source is. Let stand for about 5 minutes after removing from the heat. Flake the fish with a fork into a taco shell and top with Pico de Gallo. Add cilantro for garnish.
More about "baked mahi mahi recipes recipes"
MAHI MAHI RECIPE - HOW TO COOK MAHI MAHI - DELISH
From delish.com
Reviews 4.5
Total Time 30 minutes
Category gluten-free, healthy, low sugar, 30-minute meals, Summer, weeknight meals, dinner, fish, main dish
Cuisine American
Calories 200 calories per serving
- In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate. To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 to 4 minutes. Season with salt and pepper and transfer to a plate. To skillet, add remaining 2 tablespoons butter. Once melted, add garlic and red pepper flakes and cook until fragrant, 1 minute, then stir in lemon, zest, juice, and parsley. Remove from heat, then return mahi-mahi and asparagus to skillet and spoon over sauce. Garnish with more parsley before serving.
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FISH MARKET
Fresh, meaty swordfish steaks really make this a standout meal. Not to mention it's a quick and easy swordfish recipe. Be careful not to overcook swordfish as it will dry out. Try this Fulton Fish Market favorite swordfish recipe for dinner tonight!
From fultonfishmarket.com
- 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. 3. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. 4. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. 5. Remove swordfish from the oven, plate and serve with the tomato mixture on top.
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FIS…
Fresh, meaty swordfish steaks really make this a standout meal. Not to mention it's a quick and easy swordfish recipe. Be careful not to overcook swordfish as it will dry out. Try this Fulton Fish Market favorite swordfish recipe for dinner tonight!
From fultonfishmarket.com
- 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. 3. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. 4. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. 5. Remove swordfish from the oven, plate and serve with the tomato mixture on top.
BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
From favfamilyrecipes.com
10 BEST BAKED MAHI MAHI FILLETS RECIPES | YUMMLY
From yummly.com
MAHI MAHI RECIPES | ALLRECIPES
From allrecipes.com
TOP-RATED MAHI MAHI RECIPES | ALLRECIPES
From allrecipes.com
15+ BEST MAHI MAHI RECIPES | RECIPES, DINNERS AND EASY ...
From foodnetwork.com
OVEN BAKED MAHI MAHI • WANDERLUST AND WELLNESS
From wanderlustandwellness.org
PARMESAN CRUSTED BAKED MAHI MAHI - WILL COOK FOR SMILES
From willcookforsmiles.com
10 BEST MAHI MAHI RECIPES | YUMMLY
From yummly.com
BAKED MAHI MAHI RECIPE W/ LEMON BUTTER SAUCE - SAVORY WITH ...
From savorywithsoul.com
10 BEST MAHI MAHI RECIPES | YUMMLY
From yummly.com
BAKED MAHI MAHI RECIPE W/ LEMON BUTTER SAUCE - SAVORY WITH ...
From savorywithsoul.com
OVEN ROASTED MAHI MAHI - 30 MINUTES - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
GRILLED MAHI MAHI RECIPE - READY IN JUST 15 MINUTES!
From eatingonadime.com
IS MAHI MAHI HEALTHY? BENEFITS, NUTRITION, RECIPES AND ...
From draxe.com
CALORIES IN MAHI MAHI AND NUTRITION FACTS - FATSECRET
From fatsecret.com
BLACKENED MAHI MAHI | KEVIN IS COOKING
From keviniscooking.com
BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
AMAZING MAHI MAHI TACOS | HOW TO FEED A LOON
From howtofeedaloon.com
MAHI MAHI FISH FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE
From healthbenefitstimes.com
750 OPTAVIA RECIPES IDEAS IN 2022 | RECIPES, GREENS RECIPE ...
From pinterest.com
AMAZING MAHI MAHI TACOS | HOW TO FEED A LOON
From howtofeedaloon.com
MAHI MAHI FISH FACTS, HEALTH BENEFITS AND NUTRITIONAL VALUE
From healthbenefitstimes.com
750 OPTAVIA RECIPES IDEAS IN 2022 | RECIPES, GREENS RECIPE ...
From pinterest.com
RECIPES - RASA MALAYSIA: EASY DELICIOUS RECIPES
From rasamalaysia.com
SHAPE RECLAIMED CERTIFIED RECIPES - MOST POPULAR HEALTH…
From shapereclaimedpatients.com
RECIPES - OPTAVIA LEAN AND GREEN RECIPES
From optavialeanandgreen.com
LEAN AND GREEN RECIPES SIMPLE SEARCH | LEAN AND GREEN RECIP…
From leanandgreenrecipes.net
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
From myrecipes.com
THE BEST COBIA FISH RECIPES - BEST RECIPES IDEAS AND ...
From eatandcooking.com
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
From theendlessmeal.com