BAKED MAHI RECIPES RECIPES
BAKED MAHI MAHI RECIPE - FOOD.COM
Make and share this Baked Mahi Mahi recipe from Food.com.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F.
- Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
- Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.
Nutrition Facts : Calories 201.9, FatContent 1.6, SaturatedFatContent 0.4, CholesterolContent 165.5, SodiumContent 200.3, CarbohydrateContent 2.5, FiberContent 0.6, SugarContent 0.8, ProteinContent 42.2
BAKED MAHI MAHI RECIPE | ALLRECIPES
I have used this method for fresh albacore, yellowtail, and dorado (mahi mahi). I am sure it would work for any firm white fish. Don't fear the mayonnaise! I was inspired by other delicious fish dishes that contained mayonnaise to create this quick simple preparation of fresh fish. My 2-year-old and my 4-year-old both ask for more!
Provided by SLOSUCH
Categories Seafood Fish Mahi Mahi
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir mayonnaise, soy sauce, and garlic together in a bowl.
- Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 269 calories, CarbohydrateContent 3.3 g, CholesterolContent 111.2 mg, FatContent 15.9 g, FiberContent 0.1 g, ProteinContent 27.1 g, SaturatedFatContent 2.5 g, SodiumContent 561.4 mg, SugarContent 0.3 g
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EASY OVEN BAKED MAHI MAHI RECIPE - FISHBASICS
Simple bake mahi mahi that can be made easily at home.
From fishbasics.com
Total Time 28 minutes
Category Dessert, Main Course
Cuisine American
Calories 330 kcal per serving
From fishbasics.com
Total Time 28 minutes
Category Dessert, Main Course
Cuisine American
Calories 330 kcal per serving
- Bake them untilthe outside is golden brown and fish fillets pull apart easily at the backbonewith a fork (about 18 minutes). Serve immediately.
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BAKED MAHI MAHI RECIPE | ALLRECIPES
I have used this method for fresh albacore, yellowtail, and dorado (mahi mahi). I am sure it would work for any firm white fish. Don't fear the mayonnaise! I was inspired by other delicious fish dishes that contained mayonnaise to create this quick simple preparation of fresh fish. My 2-year-old and my 4-year-old both ask for more!
From allrecipes.com
Total Time 30 minutes
Category Seafood, Fish, Mahi Mahi
Calories 269 calories per serving
From allrecipes.com
Total Time 30 minutes
Category Seafood, Fish, Mahi Mahi
Calories 269 calories per serving
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
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BAKED CITRUS MAHI MAHI RECIPE - FOOD.COM
Make and share this Baked Citrus Mahi Mahi recipe from Food.com.
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 146.9 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 146.9 per serving
- Bake at 375 for about 20-30 minutes or until fillets are opaque; do not overbake.
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CRISPY BAKED MAHI-MAHI | COOKING LIGHT
The secret to keeping this baked mahi-mahi fillet really tender? It’s the mayonnaise mixture (we suggest canola mayo, which is high in heart-healthy fats without any sat fat). And the tarragon-lime crust has a nice crispy contrast with a pop of herb and citrus freshness. Serve this low-carb, high-protein entrée over your favorite greens or salad.
From cookinglight.com
Total Time 30 minutes
Calories 213 per serving
From cookinglight.com
Total Time 30 minutes
Calories 213 per serving
- Preheat oven to 425°F. Coat a baking sheet with cooking spray. Stir together mayonnaise and shallot in a small bowl. Spread mixture evenly over mahi-mahi fillets to cover. Arrange fillets in an even layer on prepared baking sheet. Stir together panko, tarragon, lime zest, salt, and pepper in a small bowl. Sprinkle mixture evenly over prepared fillets. Bake in preheated oven until panko is lightly browned and a thermometer inserted in thickest portion of fillets registers 140°F, 14 to 16 minutes.
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10 BEST BAKED MAHI MAHI FILLETS RECIPES | YUMMLY
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BAKED MAHI MAHI RECIPE GREEK STYLE • UNICORNS IN THE KITCHEN
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OVEN BAKED MAHI MAHI RECIPES
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