PARMESAN BAKED COD RECIPE: HOW TO MAKE IT - TASTE OF HOME
You need just five ingredients for this goof-proof way to keep oven-baked fish moist. My mom is one of the best cooks in the world, and she shared this recipe with me years ago. I've been loving it ever since. —Mary Jo Hoppe, Pewaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 247 calories, FatContent 15g fat (2g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 500mg sodium, CarbohydrateContent 7g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 20g protein. Diabetic Exchanges 3 lean meat
BAKED FISH AND RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.
Nutrition Facts : Calories 392 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 81mg cholesterol, SodiumContent 722mg sodium, CarbohydrateContent 31g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 29g protein.
More about "baked cod florentine recipes"
BAKED FISH AND RICE RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.6
Total Time 40 minutes
Category Dinner
Calories 392 calories per serving
- In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.
BEST BAKED COD RECIPE: FLAVORFUL BAKED COD RECIPE IS ON THE TA…
From 30seconds.com
BAKED FLOUNDER FLORENTINE - THE SPRUCE EATS
From thespruceeats.com
FISH FLORENTINE RECIPE - THE SPRUCE EATS
From thespruceeats.com
HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
From eatingwell.com
RECIPES ARCHIVES | ESSENTIAL PEPIN : ESSENTIAL PEPIN
From ww2.kqed.org
COPYCAT RECIPES
From copycat-recipes.net
BUY KING CRAB | FISHEX SEAFOODS
From fishex.com
VALENTINE'S DAY RECIPES - BBC FOOD
From bbc.co.uk
FISH FLORENTINE RECIPE - THE SPRUCE EATS
From thespruceeats.com
HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
From eatingwell.com
RECIPES ARCHIVES | ESSENTIAL PEPIN : ESSENTIAL PEPIN
From ww2.kqed.org
COPYCAT RECIPES
From copycat-recipes.net
BUY KING CRAB | FISHEX SEAFOODS
From fishex.com
VALENTINE'S DAY RECIPES - BBC FOOD
From bbc.co.uk
OUR BEST CASSEROLE RECIPES FOR COMFORTING FAMILY MEALS ...
From bhg.com
BEST SIDE DISHES TO SERVE WITH FISH
From thehealthyfish.com
DINNER RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BEST LEFTOVER CHICKEN RECIPES - COOKED CHICKEN RECIPES
From goodhousekeeping.com
ELLIE'S REAL GOOD FOOD - ELLIE KRIEGER
From elliekrieger.com
GARLIC DIJON SHRIMP AND SALMON FOIL PACKS - CREME DE LA CRUMB
From lecremedelacrumb.com
LIST OF AMERICA'S TEST KITCHEN EPISODES - WIKIPEDIA
From en.m.wikipedia.org
HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
From eatingwell.com
RECIPES ARCHIVES | ESSENTIAL PEPIN : ESSENTIAL PEPIN
From ww2.kqed.org
COPYCAT RECIPES
From copycat-recipes.net
BUY KING CRAB | FISHEX SEAFOODS
From fishex.com
VALENTINE'S DAY RECIPES - BBC FOOD
From bbc.co.uk
OUR BEST CASSEROLE RECIPES FOR COMFORTING FAMILY MEALS ...
From bhg.com
50 WINTER WEEKNIGHT DINNERS | DINNER RECIPES FOR WINTER ...
From foodnetwork.com
BEST SIDE DISHES TO SERVE WITH FISH
From thehealthyfish.com
DINNER RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BEST LEFTOVER CHICKEN RECIPES - COOKED CHICKEN RECIPES
From goodhousekeeping.com
ELLIE'S REAL GOOD FOOD - ELLIE KRIEGER
From elliekrieger.com
GARLIC DIJON SHRIMP AND SALMON FOIL PACKS - CREME DE LA CRUMB
From lecremedelacrumb.com
LIST OF AMERICA'S TEST KITCHEN EPISODES - WIKIPEDIA
From en.m.wikipedia.org