TACO FILLING RECIPE RECIPES

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SARAH'S EASY SHREDDED CHICKEN TACO FILLING RECIPE | ALLRECIPES



Sarah's Easy Shredded Chicken Taco Filling Recipe | Allrecipes image

I put this together one day, wanting tacos, but I did not want ground beef. It is fast to make, as no slow cooker is needed. Serve warmed as a substitute for ground beef in tacos, and serve in a taco shell, with lettuce, tomatoes, cheese, or other favorite toppings.

Provided by Holiday Baker

Categories     Mexican-Style Chicken Breasts

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 3 servings

Number Of Ingredients 6

1 pound skinless, boneless chicken breast halves
2 teaspoons vegetable oil
1 tablespoon minced onion
1 pinch ground cumin
1 pinch chili powder
¼ cup tomato sauce

Steps:

  • Place chicken breasts into a saucepan and pour in enough water to cover. Place over medium heat, bring to a boil, and simmer until chicken meat is no longer pink, 10 to 12 minutes.
  • Transfer chicken breasts to a bowl, allow to cool, and shred the chicken meat with 2 forks.
  • Heat vegetable oil in a small non-stick saucepan over medium heat, and cook and stir onion until translucent, 2 to 3 minutes.
  • Mix in the shredded chicken, cumin, chili powder, and tomato sauce; bring to a boil.
  • Reduce heat to low and simmer until chicken is hot and the flavors have blended, about 3 minutes.

Nutrition Facts : Calories 188.3 calories, CarbohydrateContent 1.7 g, CholesterolContent 78 mg, FatContent 6.3 g, FiberContent 0.5 g, ProteinContent 29.8 g, SaturatedFatContent 1.4 g, SodiumContent 174.9 mg, SugarContent 1 g

GROUND BEEF TACO FILLING RECIPE - FOOD.COM



Ground Beef Taco Filling Recipe - Food.com image

I have a recipe posted for taco seasoning and it's my go-to recipe anytime I need a package of taco seasoning mix - tastes so much better than the packaged stuff. For the last several years, I've written down the following recipe for every bridal shower I've attended where I was asked to bring a recipe. I finally decided that I should post it here. Serve with your favorite taco topping or as a salad or nachos. This recipe may also be used with ground turkey.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
1 lb ground beef
1 garlic clove, minced
2 tablespoons dried onion, minced
2 teaspoons chili powder
2 teaspoons oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon ground red pepper
3 tablespoons tomato paste
1 cup beef broth

Steps:

  • Coat a large skillet with spray oil.
  • Add ground beef to skillet along with garlic.
  • Cook over medium heat until browned - about 10 minutes.
  • Add dried onion, chili powder, oregano, cumin, salt, cinnamon and red pepper and stir well.
  • Add tomato paste and beef broth.
  • Bring to a boil and reduce heat, simmering until the liquid is reduced - about 15-20 minutes.
  • Serve with your favorite taco toppings.

Nutrition Facts : Calories 275.1, FatContent 17.6, SaturatedFatContent 6.8, CholesterolContent 77.1, SodiumContent 998.3, CarbohydrateContent 6, FiberContent 1.5, SugarContent 2.5, ProteinContent 22.9

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I have a recipe posted for taco seasoning and it's my go-to recipe anytime I need a package of taco seasoning mix - tastes so much better than the packaged stuff. For the last several years, I've written down the following recipe for every bridal shower I've attended where I was asked to bring a recipe. I finally decided that I should post it here. Serve with your favorite taco topping or as a salad or nachos. This recipe may also be used with ground turkey.
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