BACON AND EGG CUPS RECIPE RECIPES

Name: Whole30 Bacon and Egg Cups
Cook time: 25 min
Total time: 45 min
Yield: 12 servings (1 egg cup)
Ingredients: 12 strips sugar-free bacon (about 10 ounces); 2 red potatoes, sliced 1/8 inch thick, rounded ends discarded; 1 small red bell pepper, finely choppedu00A0; 12 large eggs; 2 tablespoons chopped fresh chives; Hot sauce, for serving

WHOLE30 BACON AND EGG CUPS RECIPE - FOOD NETWORK

Whole30 Bacon and Egg Cups Recipe - Food Network image

Everything you've ever craved from a diner breakfast is present in this Whole30-friendly recipe, which is easy to prepare for a crowd.

Provided by Food Network Kitchen

Categories main-dish

Total Time 45 minutes

Cook Time 25 minutes

Yield 12 servings (1 egg cup)

Number Of Ingredients 6

Ingredients

12 strips sugar-free bacon (about 10 ounces)
2 red potatoes, sliced 1/8 inch thick, rounded ends discarded
1 small red bell pepper, finely chopped
12 large eggs
2 tablespoons chopped fresh chives
Hot sauce, for serving

Steps:

Preheat the oven to 400 degrees F. Wrap 1 piece of bacon around the inside of each cup of a 12-cup muffin tin to create rings. Put 1 slice of potato on the bottom of each cup and divide the bell pepper pieces among the cups.
Bake until the fat starts to render from the bacon (it will bubble in the bottom of each cup) and the bacon begins to crisp and turn light brown on the top edges, 10 to 12 minutes.
Remove the tin from the oven and crack an egg into each cup, making sure the yolk is inside the bacon ring. Continue baking until the bacon is crisp, the egg whites are cooked through and the yolks are still runny, about 10 minutes longer. Run an offset spatula around the edges and remove to a platter. Sprinkle with the chives and serve with hot sauce if desired.

Nutrition Facts : Calories 130, FatContent 7 grams, SaturatedFatContent 2.5 grams, CholesterolContent 190 milligrams, SodiumContent 340 milligrams, CarbohydrateContent 7 grams, FiberContent 1 grams, ProteinContent 9 grams, SugarContent 1 grams

BACON EGG CUPS RECIPE BY TASTY - FOOD VIDEOS AND RECIPES

Bacon Egg Cups Recipe by Tasty - Food videos and recipes image

Here's what you need: bacon, eggs, salt, pepper, shredded cheddar cheese, chive, muffin tin

Provided by Alix Traeger

Total Time 30 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

6 slices bacon
6 eggs
salt, taste
pepper, taste
¼ cup shredded cheddar cheese
chive, to taste
muffin tin

Steps:

Preheat the oven to 400°F (200°C).
Place the slices of bacon in the muffin tin, wrapping in a circle.
Bake the bacon for 10 minutes.
Remove the bacon from the oven and pour out any excess grease, if desired. Crack 1 egg into each of the cups, then sprinkle with salt, pepper, and cheddar cheese.
Bake for another 10 minutes, or until the egg yolks reach your desired consistency.
Run a knife around the edge of each cup to loosen and remove. Sprinkle with chives, if desired.
Enjoy!

Nutrition Facts : Calories 175 calories, CarbohydrateContent 0 grams, FatContent 12 grams, FiberContent 0 grams, ProteinContent 14 grams, SugarContent 0 grams

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