AVOCADO AND EGGS RECIPES

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AVOCADO BAKED EGGS RECIPE | ALLRECIPES



Avocado Baked Eggs Recipe | Allrecipes image

I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.

Provided by sonjagroset

Categories     Breakfast Eggs

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 avocado halves

Number Of Ingredients 6

1 avocado, halved and pitted
2 eggs
salt and ground black pepper to taste
1 pinch cayenne pepper
¼ cup crumbled cooked bacon
1 tablespoon chopped fresh chives

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
  • Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.

Nutrition Facts : Calories 354.8 calories, CarbohydrateContent 9.4 g, CholesterolContent 210.8 mg, FatContent 29.1 g, FiberContent 6.8 g, ProteinContent 16.7 g, SaturatedFatContent 6.8 g, SodiumContent 674.4 mg, SugarContent 1.1 g

PALEO BAKED EGGS IN AVOCADO RECIPE | ALLRECIPES



Paleo Baked Eggs in Avocado Recipe | Allrecipes image

The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.

Provided by NYJEN

Categories     Breakfast Eggs

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 6

2 small eggs
1 avocado, halved and pitted
2 slices cooked bacon, crumbled
2 teaspoons chopped fresh chives, or to taste
1 pinch dried parsley, or to taste
1 pinch sea salt and ground black pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Crack the eggs into a bowl, being careful to keep the yolks intact.
  • Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
  • Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.

Nutrition Facts : Calories 280.3 calories, CarbohydrateContent 9.3 g, CholesterolContent 150.8 mg, FatContent 23.5 g, FiberContent 6.9 g, ProteinContent 11.3 g, SaturatedFatContent 4.9 g, SodiumContent 498.3 mg, SugarContent 1 g

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