ASPARAGUS SOUP NO CREAM RECIPES
CREAM OF ASPARAGUS SOUP RECIPE - SKINNYTASTE
I LOVE cream of asparagus soup, it's pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients, not counting salt and pepper and is ready under 25 minutes!
Provided by Gina
Categories Soup
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter over low heat in a large pot. Add onion and sauté until soft, about 2-minutes.
- Cut the asparagus in half and add to the pot along with chicken broth and black pepper, to taste. Bring to a boil, cover and cook low about 20 minutes or until asparagus is very tender.
- Remove from heat, add sour cream and using your hand held blender, puree until smooth (or in two batches in a large blender).
Nutrition Facts : ServingSize 1 1/4 cups, Calories 81 kcal, CarbohydrateContent 10 g, ProteinContent 6 g, FatContent 3 g, SaturatedFatContent 2 g, CholesterolContent 7 mg, SodiumContent 576 mg, FiberContent 4 g, SugarContent 1 g
CREAM OF ASPARAGUS SOUP RECIPE | SUNNY ANDERSON | FOOD NETWORK
Provided by Sunny Anderson
Categories appetizer
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Melt butter in a large saucepan over medium-high heat. Add onion and garlic, and saute 5 minutes. Season with salt and pepper. Add asparagus and saute another 4 minutes. Add the chicken stock and bring to a boil. Reduce to simmer and cook for 30 minutes, until asparagus is very tender. *Carefully transfer to a blender and puree until smooth. Return to saucepan, stir in sour cream and season with salt and pepper, to taste. Transfer to serving bowls. Dust with paprika and serve.
- *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
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Reviews 4.9
Total Time 40 minutes
Category gluten-free, low sugar, dinner party, spring, winter, appetizers, soup
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