APPLE BANANA COCONUT SMOOTHIE RECIPES

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PINEAPPLE, BANANA AND COCONUT SMOOTHIE RECIPE - FOOD.COM



Pineapple, Banana and Coconut Smoothie Recipe - Food.com image

I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools.

Total Time 15 minutes

Prep Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 4

1 whole pineapple, peeled, cored and roughly chopped
2 bananas, peeled and roughly chopped
1/2 cup coconut milk
1/2 apple, peeled, cored and roughly chopped

Steps:

  • Put all the ingredients in a food processor and blend until smooth.
  • Press through a sieve, getting as much pulp through as possible to thicken the smoothie.
  • Serve over ice and enjoy!

Nutrition Facts : Calories 619.1, FatContent 13.1, SaturatedFatContent 11.6, CholesterolContent 0, SodiumContent 32.8, CarbohydrateContent 132, FiberContent 10.6, SugarContent 101.8, ProteinContent 4.7

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From m.youtube.com
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APPLE BANANA KALE AND COCONUT SMOOTHIE - NUTRIBULLET RECIPES
Feb 02, 2015 · A scrumptious green smoothie recipe that you will surely enjoy. It is made apple, banana, kale, and coconut water that can help people lose weight because it is rich in fiber. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ medium apple, cored and diced ½ medium banana, sliced …
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