PROTEIN BALLS - 12 DELICIOUS RECIPES WITH GLUTEN FREE ...
Easy Protein Balls made 12 Different Ways! Switch up your snack lineup with these easy no-bake protein bite recipes. They're perfect for on the go and include grain-free, refined sugar free, gluten free and nut-free options too!
Provided by Kelly
Categories Snack
Total Time 20 minutes
Prep Time 20 minutes
Yield 144
Number Of Ingredients 74
Steps:
- For the Apricot Energy Bites
- For the Banana Nut Energy Bites
- For the Carrot Cake Energy Bites
- For the Lemon Energy Bites
- For the Coconut Almond Butter Energy Bites
- For the Oatmeal Raisin Energy Bite
- For the Turtle Pecan Energy Bites
- For the Grain Free / Keto / Paleo Protein Bites
Nutrition Facts : ServingSize 1 energy bite, Calories 77 kcal, CarbohydrateContent 7 g, ProteinContent 1 g, FatContent 5 g, SaturatedFatContent 1 g, FiberContent 1 g, SugarContent 3 g
GLUTEN-FREE CORNBREAD - MUFFINS OR PAN!
This gluten-free cornbread recipe is simple, uses minimal ingredients, and serves as a fantastic side to soups, stews, and BBQ.
Provided by Chrystal
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F. Position rack in center of oven. Grease a 12 serving cupcake pan; or a square 9x9x2-inch baking pan; set aside.
- In a medium mixing bowl combine flour, cornmeal, sugar, baking powder, and salt.
- In a separate medium mixing bowl, beat together eggs, milk, and oil. Add dry mixture to wet mixture, and stir just till blended.
- Spoon batter evenly into the square pan or cupcake pans, filling about 2/3 full. For a square pan bake for 25-30 minutes or until a wooden toothpick inserted near center comes out clean. For muffins, bake for 20 minutes or until a wooden toothpick inserted near center comes out clean.
- Store leftover muffins in an airtight container at room temperature for up to two days.
Nutrition Facts : Calories 164 calories, CarbohydrateContent 21 grams carbohydrates, CholesterolContent 33 milligrams cholesterol, FatContent 7 grams fat, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1 muffin, SodiumContent 196 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 6 grams unsaturated fat
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