ALBACORE TUNA WRAP RECIPES
TUNA NOODLE CASSEROLE RECIPE - BETTYCROCKER.COM
Satisfy hearty appetites with a tuna casserole that has a few tasty extras like broccoli, roasted red bell pepper and a sprinkling of buttery Progresso™ breadcrumbs.
Provided by Betty Crocker Kitchens
Total Time 50 minutes
Prep Time 25 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Cook and drain linguine as directed on package, adding broccoli for last 2 minutes of cook time.
- Meanwhile, in 1-quart saucepan, mix soup mix and milk. Heat to boiling over medium heat, stirring constantly. Stir in pepper.
- Add linguine, broccoli, tuna and roasted peppers to soup mixture; stir gently to mix well. Spoon into baking dish. In small bowl, mix butter and bread crumbs; sprinkle over linguine mixture.
- Bake uncovered 20 to 25 minutes or until top is golden brown.
Nutrition Facts : Calories 410 , CarbohydrateContent 65 g, CholesterolContent 25 mg, FatContent 1 , FiberContent 5 g, ProteinContent 23 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 1570 mg, SugarContent 11 g, TransFatContent 0 g
CHICKPEA TUNA SALAD RECIPE - DELICIOUS HEALTHY RECIPES ...
Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and Omega 3s and tastes even better the next day.
Provided by Gina
Total Time 5 minutes
Prep Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Combine all the ingredients, adjust the vinegar and brine to your taste.
Nutrition Facts : ServingSize 1 generous cup, Calories 273 kcal, CarbohydrateContent 36 g, ProteinContent 27 g, FatContent 2.5 g, SaturatedFatContent 0.5 g, CholesterolContent 30 mg, SodiumContent 510 mg, FiberContent 8 g, SugarContent 2 g
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Calories 370 per serving
- Cover; bake 20 minutes. Remove casserole from oven. Cut up large pieces of broccoli; gently stir broccoli into tuna mixture. In small bowl, mix butter, bread crumbs and almonds; sprinkle over casserole. Bake about 30 minutes longer or until bubbly around edges.
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