AIR FRYING CHICKEN WINGS RECIPES
AIR-FRIED CHICKEN WINGS - BBC GOOD FOOD
Use an air fryer to make these easy chicken wings, and add the seasoning or sauce of your choice. They're perfect for a buffet or just a movie night snack
Provided by Anna Glover
Categories Buffet, Side dish, Snack
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Separate each chicken wing in two at the joint, removing the wing tips if you like using sharp kitchen scissors. Toss the chicken wings in the oil and seasoning, then tip into an air fryer (you can either use one with a paddle, or arrange them on the tray of your air fryer if it doesn’t have a paddle).
- Program the air fryer to cook for 35 mins. Check the wings are tender and cooked through – they should be almost falling off the bone – and cook for a further 5 mins if needed. The skin should have bubbled and crisped up, and any excess fat from the chicken will have dripped off into base of the fryer (discard this). Don’t leave the chicken in the fryer, or the steam will make the skin soft again. Immediately tip into a bowl and serve with sauce for dipping.
Nutrition Facts : Calories 206 calories, FatContent 14 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 0.4 grams carbohydrates, FiberContent 0.4 grams fiber, ProteinContent 19 grams protein, SodiumContent 0.21 milligram of sodium
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