AIR FRYER CILANTRO LIME CHICKEN RECIPES

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CILANTRO LIME CHICKEN BREAST (GRILLED OR AIR FRYER ...



Cilantro Lime Chicken Breast (Grilled or Air Fryer ... image

Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or on the grill/grill pan.

Provided by Gina

Categories     Dinner    Lunch    Meal Prep

Total Time 80 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 6

4 organic boneless skinless chicken breasts (6 oz each)
zest and juice of 1 lime (plus 1 lime cut into wedges)
1 tbsp olive oil
1/2 cup fresh cilantro (divided)
2 cloves minced garlic
1 tsp kosher salt and black pepper (to taste)

Steps:

  • Pound the thicker end of the chicken breast with a mallet to make it even with the thinner end.
  • Combine the juice of 1 lime, lime zest, olive oil, 1/4 cup of the cilantro finely chopped, garlic and salt to a large glass or ceramic container with a lid, or a gallon size freezer bag.
  • Coat the chicken well on both sides and marinate in the refrigerator at least 1 hour or as long as overnight, the longer the better, turning halfway.
  • When ready to cook, oil a grill or grill pan over medium to medium-high heat.
  • Grill about 5 minutes on each side, or until charred and cooked through in the center.
  • Remove and set aside on a platter and squeeze the remaining lime over the chicken. Garnish with the remaining fresh cilantro.
  • Air Fryer Directions:

Nutrition Facts : ServingSize 1 breast, Calories 217 kcal, CarbohydrateContent 0.5 g, ProteinContent 38.5 g, FatContent 5.5 g, SaturatedFatContent 1 g, CholesterolContent 124 mg, SodiumContent 360 mg, FiberContent 0.5 g, SugarContent 0.05 g

AIR-FRYER CRISPY CURRY DRUMSTICKS RECIPE: HOW TO MAKE IT



Air-Fryer Crispy Curry Drumsticks Recipe: How to Make It image

These air-fryer chicken drumsticks are flavorful, crispy on the outside and juicy on the inside. Sometimes I'll add some red pepper flakes in addition to the curry powder if I want to spice them up a bit. I like to serve them with chicken-seasoned rice and boiled broccoli. —Zena Furgason, Norman, Oklahoma

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 7

1 pound chicken drumsticks
3/4 teaspoon salt, divided
2 tablespoons olive oil
2 teaspoons curry powder
1/2 teaspoon onion salt
1/2 teaspoon garlic powder
Minced fresh cilantro, optional

Steps:

  • Place chicken in a large bowl; add 1/2 teaspoon salt and enough water to cover. Let stand 15 minutes at room temperature. Drain and pat dry. , Preheat air fryer to 375°. In another bowl, mix oil, curry powder, onion salt, garlic powder and remaining 1/4 teaspoon salt; add chicken and toss to coat. In batches, place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes, turning halfway through. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 180 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 47mg cholesterol, SodiumContent 711mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 15g protein.

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