AIR FRYER CHICKEN TENDERS RECIPE RECIPES

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AIR-FRYER CHICKEN TENDERS RECIPE: HOW TO MAKE IT



Air-Fryer Chicken Tenders Recipe: How to Make It image

I added all of the components of a loaded baked potato—cheddar, potato, bacon, sour cream and chives—to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! —Cyndy Gerken, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 10

1/2 cup panko bread crumbs
1/2 cup potato sticks, crushed
1/2 cup crushed cheese crackers
1/4 cup grated Parmesan cheese
2 bacon strips, cooked and crumbled
2 teaspoons minced fresh chives
1/4 cup butter, melted
1 tablespoon sour cream
1 pound chicken tenderloins
Additional sour cream and chives

Steps:

  • Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.

Nutrition Facts : Calories 256 calories, FatContent 14g fat (7g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 267mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 29g protein.

AIR-FRIED CHICKEN TENDERS | BETTER HOMES & GARDENS



Air-Fried Chicken Tenders | Better Homes & Gardens image

Kids and parents will both love these crispy chicken tenders. Serve them with your favorite dipping sauce or on top of a salad for an easy lunch.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 30 minutes

Number Of Ingredients 7

1 egg
1 tablespoon water
½ cup fine dry bread crumbs
2 tablespoons vegetable oil
8 chicken tenderloins (about 1 pound)
¼ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Preheat an air fryer to 350°F.
  • Whisk together egg and water in a small bowl. Stir together bread crumbs and oil in another bowl until mixture is loose and crumbly.
  • Pat chicken dry. Sprinkle salt and pepper all over chicken, then dip both sides of each tenderloin into egg mixture. Let excess drip off, then dredge both sides in crumb mixture.
  • Transfer chicken to air fryer basket; cook about 12 minutes, or until no longer pink and an instant-read thermometer inserted into centers registers 165°F.

Nutrition Facts : Calories 268 calories, CarbohydrateContent 10 g, FatContent 12 g, ProteinContent 29 g, SaturatedFatContent 2 g, SodiumContent 313 mg, SugarContent 1 g

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AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE CHICKEN TENDERS
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air-fried chicken tenders | better homes & gardens image
Kids and parents will both love these crispy chicken tenders. Serve them with your favorite dipping sauce or on top of a salad for an easy lunch.
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