RECIPE FOR HEN RECIPES

Name: Cornish Game Hen: Spatchcock Hen
Prep time: 20 min
Cook time: 10 min
Total time: 33 min
Yield: 4 to 6 servings
Cuisine: american
Ingredients: 1 Cornish game hen, approximately 1 1/4 to 1 3/4-pounds; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; Nonstick cooking spray

CORNISH GAME HEN: SPATCHCOCK HEN RECIPE | ALTON BROWN ...

Cornish Game Hen: Spatchcock Hen Recipe | Alton Brown ... image

Provided by Alton Brown

Categories main-dish

Total Time 33 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 to 6 servings

Number Of Ingredients 4

Ingredients

1 Cornish game hen, approximately 1 1/4 to 1 3/4-pounds
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Nonstick cooking spray

Steps:

Preheat a panini press on high.
Place the game hen breast side down on a cutting board. Using scissors or poultry shears, cut from the neck to the tailbone to remove the backbone. Once you remove the backbone you will be able to see the inside of the bird. Make a small slit in the cartilage at the base of the breastbone to reveal the keel bone. Grab the bird with both hands on the ribs and open up like a book, facing down towards the cutting board. Remove the keel bone. Cut small slits in the skin of the bird behind the legs and tuck the drumsticks into them in order to hold them in place. Season on both sides with salt and pepper.
Spray the bottom of the panini press with the nonstick cooking spray. Place the bird, skin side up onto the press, pray the skin side with non-stick cooking spray and close the lid. Top the press with a 10-pound weight and cook for 8 to 10 minutes or until the skin is golden brown.
Allow to rest 3 minutes before serving.

CORNISH HEN RECIPE | TIA MOWRY | FOOD NETWORK

Cornish Hen Recipe | Tia Mowry | Food Network image

Provided by Tia Mowry

Categories main-dish

Total Time 1 hours 35 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

4 Cornish hens
1 stick (8 tablespoons) unsalted butter, softened
Kosher salt and freshly ground black pepper
2 lemons, halved
1 yellow onion, quartered
2 heads garlic, halved
12 sprigs fresh thyme
8 carrots, peeled and cut into 1/2-inch pieces
4 potatoes, peeled and cut into 1/2-inch pieces
1 1/2 cups chicken broth

Steps:

Preheat the oven to 350 degrees F.
Coat each Cornish hen with 2 tablespoons of the butter and sprinkle with salt and pepper. Into the cavity of each bird, insert a lemon half, an onion quarter, half a garlic head and 3 thyme sprigs. Set aside.
Spread the carrots and potatoes in an even layer in a 9-by-13-inch baking dish or roasting pan. Add the chicken broth and then the prepared Cornish hens. Roast until the juices run clear and the hens are golden brown, 45 minutes to 1 hour.

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