SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINA…
Provided by Rachael Ray : Food Network
Categories main-dish
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
TOP 10 KETO SALAD RECIPES - KETOCONNECT
A keto cobb salad made out of hard boiled eggs, cheese, chicken, and bacon.
Provided by Matt Gaedke
Categories Main Dish
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 9
Steps:
- Start by chopping the lettuce and placing into a salad bowl.
- Chop all remaining ingredients and place them into individual piles atop the lettuce.
- Salt and pepper to taste. Add oil and vinegar or your dressing of choice. Enjoy!
Nutrition Facts : Calories 670 kcal, CarbohydrateContent 12 g, ProteinContent 50 g, FatContent 48 g, FiberContent 7 g, ServingSize 1 serving
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