AFRICAN FISH RECIPES
AFRICAN FISH STEW RECIPE | ALLRECIPES
My husband is from Kenya and I have had to learn new recipes and styles of cooking. This is one I invented myself. It is nice and light and fast to cook. Perfect for the summer. You can serve with white rice or the Kenyan staple food ugali. Ugali consists of simply boiling water and then adding white corn meal until texture is solid.
Provided by Gina Gichuru
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add seafood stock and tomato paste. Add bok choy, garlic, gumbo file, salt, pepper, and saffron; cook and stir until well incorporated, about 5 minutes. Add tilapia. Let simmer until flavors blend and fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 437.1 calories, CarbohydrateContent 12 g, CholesterolContent 125.6 mg, FatContent 8.9 g, FiberContent 2.9 g, ProteinContent 74.5 g, SaturatedFatContent 1.6 g, SodiumContent 488.9 mg, SugarContent 5.8 g
THE BEST MOROCCAN FISH RECIPE - JAMIE GELLER
This Moroccan fish recipe is gorgeous and packed with the full spectrum of flavors. Check out the video to see how it's made!
Provided by Jewlish by Jamie
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 3
Number Of Ingredients 18
Steps:
- Add 2 tablespoons of olive oil to a pot, add the chopped garlic and fry on medium heat until the garlic turns golden. Add the tomato paste, sugar, salt and pepper. Stir. Add the red pepper and the spicy green chili pepper. If you want it to be very spicy, add the seeds. Without the seeds, it will only have a slight kick. Stir and fry for 2 more minutes. Add the whole garlic cloves and the water. Stir to scrape up the delicious caramelized flavor from the bottom of the pot. Cover and cook on medium heat for 15 minutes. In a mixing bowl, add ? cup olive oil, turmeric and paprika. Mix. Dip the fish fillets into the mixture and coat on all sides. Add the fish to the pot, then pour the rest of the mixture into the pot. Squeeze the juice of ½ lemon, then place the slices of the rest of the lemon on top of the fish. Sprinkle with parsley or cilantro. Cover and cook on medium heat for 10 minutes. Garnish with fresh parsley or cilantro and serve hot with a scoop of the sauce.
10 BEST AFRICAN FISH RECIPES | YUMMLY
From yummly.com
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10 MUST TRY DELICIOUS AFRICAN FISH DISHES – AFRIKANZA
From afrikanza.com
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AFRICAN FISH RECIPES - FIND A SEAFOOD RECIPE
African Fish Recipes 2 whole fish - tilapia, bream, basa or similiar flour - to coat fish salt, black pepper 4 tbspns vegetable oil two onions - peeled and finely chopped 1 green pepper - sliced 1 can tomatoes - chopped 1 tbspn tomato puree 1/3 cup, 1/4 pint (125 ml) fish stock or water cayenne pepper to taste
From find-a-seafood-recipe.com
From find-a-seafood-recipe.com
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7 OF THE BEST AFRICAN GRILLED FISH RECIPES TO TRY THIS ...
Sep 02, 2017 · 7 African Style Grilled Fish Recipes Grilled Tilapia – Get Recipe Here Ingredients Your choice of White fish 1-2 lemons Salt and ground black pepper 2 tsp whole white pepper 2 tsp whole black pepper 1-2 African Nutmeg ehuru 7-10 garlic cloves 2 tsp anise seeds ½ inch ginger 1 tsp paprika 2 Tbsp chicken bouillon powder
From africanvibes.com
From africanvibes.com
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10 MOST POPULAR AFRICAN FISH DISHES - TASTEATLAS
From tasteatlas.com
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4 TASTY AFRICAN-INSPIRED TILAPIA RECIPES - THE HEALTHY FISH
To make this dish, make a few cuts along the side of the Tilapia and allow it to marinate for up to 24 hours in a mixture of spices, oil and herbs that includes African nutmeg, anise seeds, onion and ginger. Once it’s marinated, simply grill the fish in a grill basket until done; about 10 minutes.
From thehealthyfish.com
From thehealthyfish.com
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13 AFRICAN RECIPES | COOKING LIGHT
Dec 01, 2014 · When fish is plentiful in Senegal, cooks often make boulettes de poisson, according to African food historian Jessica B. Harris. The little round fish cakes are usually flavored with garlic, parsley, and chiles browned in a pan and served with spicy tomato sauce. This simplified version spikes up prepared cocktail sauce with chili powder.
From cookinglight.com
From cookinglight.com
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SPICY GRILLED FISH (NIGERIAN STYLE) - SISI JEMIMAH
Apr 01, 2016 · 1 Medium size Tilapia Olive or Vegetable Oil 1 Inch Root Ginger 2 Sprigs Fresh Thyme or 1/2 Teaspoon Dried Thyme 2 Sprig Rosemary or 1/2 Teaspoon Dried Rosemary 1 Tablespoon Cayenne Pepper 6 Garlic Cloves 1 Teaspoon Lime Juice 1 Red Bell Pepper 1 Scotch Bonnet 1 Medium Onion 2 Tablespoons crushed Pepper Flakes 3 Knorr Cubes Salt to taste
From sisijemimah.com
From sisijemimah.com
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13 AFRICAN RECIPES | COOKING LIGHT
Dec 01, 2014 · When fish is plentiful in Senegal, cooks often make boulettes de poisson, according to African food historian Jessica B. Harris. The little round fish cakes are usually flavored with garlic, parsley, and chiles browned in a pan and served with spicy tomato sauce. This simplified version spikes up prepared cocktail sauce with chili powder.
From cookinglight.com
From cookinglight.com
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GRILL TILAPIA (AFRICAN STYLE) - IMMACULATE BITES
Jul 10, 2014 · Using a coffee grinder – grind all the dry spices – anise seeds, African nutmeg, white pepper and black pepper. Add to a bowl. Chop parsley, onion, basil, garlic, ginger, bouillon cubes and place in a food processor or blender. Blend/ pulse adding oil/water as needed until the ingredients are finely pureed. Add to the bowl of dry spices.
From africanbites.com
From africanbites.com
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SPICY GRILLED FISH (NIGERIAN STYLE) - SISI JEMIMAH
Apr 01, 2016 · Firstly, clean the fish thoroughly, then make deep incisions on the fish to allow deep penetration of marinade. Blend the Thyme, Rosemary, Cayenne Pepper, 3 Garlic, Cloves, 1 Teaspoon Lemon Juice, 1/2 of the Ginger, 2 Tablespoons Olive Oil and half onion till smooth…. Add the Crushed Pepper Flakes and mix thoroughly….
From sisijemimah.com
From sisijemimah.com
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AFRICAN RECIPES - HUNTER ANGLER GARDENER COOK | HANK SHAW
Oct 22, 2021 · African Recipes. Africa is a very large and diverse place, with countless cuisines. Here you will find a selection of African recipes ranging all over the continent, from North to South, and many places in between.
From honest-food.net
From honest-food.net
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ACHAARI FISH TIKKA RECIPE – AFRICAN DISHES RECIPES
Dec 28, 2021 · 1. Put lemon juice, ginger and garlic paste in a bowl and keep aside for 10 minutes.
From africandishesrecipes.com
From africandishesrecipes.com
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AFRICAN MAIN DISH RECIPES | ALLRECIPES
Peri Peri African Chicken. Rating: 4.03 stars. 62. This is a great spicy marinade recipe, a traditional African dish, great for BBQ. Nice with salad and fries, but I like adding it to a pita with salad and garlic Greek yogurt (3/4 cup Greek yogurt and 3 cloves of crushed garlic with finely chopped chives). Don't go on a date though, gives you ...
From allrecipes.com
From allrecipes.com
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20 AFRICAN RECIPES TO TRY AT HOME - INSANELY GOOD
Apr 26, 2021 · 1. African Chicken (Macanese One-Pan Chicken Curry) I can’t get over how good this chicken and potato dish is! Needless to say, the combination of oyster sauce, curry powder, coconut milk, and peanut butter is to die for. It’s sweet, savory, nutty, and has a smoky spice from the paprika. 2.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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14 MOUTHWATERING WEST AFRICAN DISHES YOU NEED TO TRY
Aug 09, 2018 · Filling and flavourful, it combines beans, rice, moist gari (ground cassava), stew and spaghetti (the only non-Ghanaian part of the dish). It is usually served with a choice of protein, so you can choose from fish, meat or boiled eggs. Kelewele (spiced plantain) and a vegetable salad are other extras that take Waakye to a whole new level.
From theculturetrip.com
From theculturetrip.com
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AFRICAN FISH RECIPES - COOKEATSHARE
Trusted Results with African fish recipes. African - All Recipes. Looking for African recipes?Allrecipes has more than 100 trusted African recipes complete with ratings, reviews and cooking tips.. North African Inspired Rub for Fish and Chicken Recipe.... Food Network invites you to try this North African Inspired Rub for Fish and Chicken recipe from Bobby Flay. ...
From m.cookeatshare.com
From m.cookeatshare.com
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WEST AFRICAN FISH STEW - AFRICAN VIBES
West African Fish Stew This simple and delicious West African fish stew recipe is packed full of flavour and uses a handful of everyday ingredients you may already have in your pantry. This easy Nigerian fish stew is versatile and can be served with boiled white rice or paired with vegetable soups like efo riro to accompany Nigerian swallow.
From africanvibes.com
From africanvibes.com
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SOUTH AFRICAN FISH CURRY RECIPE | MCHUZI WA SAMAKI RECIPE
Nov 19, 2016 · How to Make African Fish Curry. Soak tamarind in water for 10 mins. Squeeze and extract all the juices. Apply salt and pepper on fish pieces and mix well. Set aside. Heat oil in a pan, place fish in oil and sear on both sides, remove it and set aside. Now in the same oil, add onions and cook till golden brown.
From yummytummyaarthi.com
From yummytummyaarthi.com
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FISH PEPPER SOUP - IMMACULATE BITES
Apr 21, 2021 · Method 1. Heat a saucepan with a about 1 tablespoon of oil add garlic, ginger, bay leaf, paprika and hot pepper sauté for about a minute. Throw in onions, celery, white pepper, green onions, bouillon powder and any other spices. Continue stirring for another minute. Add about 3-4 cups of water and bring to a boil.
From africanbites.com
From africanbites.com
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