ACAI BOWL RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season – fresh berries or peaches work well in summer
Provided by Good Food team
Categories Breakfast, Brunch
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 5
Steps:
- Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.
Nutrition Facts : Calories 180 calories, FatContent 8 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 19 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 7 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.1 milligram of sodium
MIXED BERRIES AND BANANA SMOOTHIE (AND SMOOTHIE BOWL ...
Consider this recipe a two-for-one. You can blend the smoothie ingredients together and serve in a glass as a drinkable snack, or pour into a bowl and add the toppings for a more substantial meal.
Provided by Food Network Kitchen
Categories beverage
Total Time 5 minutes
Cook Time 5 minutes
Yield 1 to 2 servings
Number Of Ingredients 10
Steps:
- For the smoothie: Combine the berries, orange juice, yogurt, banana and honey, if using, in a blender and puree until smooth.
- For the toppings: Pour the smoothie into a bowl. Top with the blueberries, raspberries, vanilla yogurt and granola. Sprinkle with the chia seeds.
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